week 1 nutrition challenge. Lets dump the sugar!
Melodieccurn
Posts: 966 Member
This week we are devoting ourselves to dumping the processed sugars. No white sugars, flours or processed sugar foods. For the race participants you need to do this for five days for the full points. You get 2 points per day or 10 for the whole challenge.
Keep track here. Make a post then come back every day to edit your post. Good luck!
Keep track here. Make a post then come back every day to edit your post. Good luck!
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Making my first post to track and edit going forward.
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Making my post - but this is an easy one for me since I'm clean eating so I don't eat processed foods or white flour.
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This is a good challenge for me as I need to cut out the sugar.
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I'm in.
While I avoid processed sugar in my cooking I love candy. Here is to not having any this week.... ok, not the whole week. 5 days. I can do 5 days.
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I'm in.
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I'm going to try. I'm hoping for at least 2 points. LOL. I normally eat graham crackers or cereal as an after dinner snack. Don't know what I'll do instead.
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Paleo eater here so this will be easy this week
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I really need this! We had a weekend of birthday parties which meant way too much sugar!
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Great challenge!
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Let's do this
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Sugar is EVIL!!
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Hopefully this will be pretty easy. I can do without my little treat for a week.
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5 Out of 7 days should be okay
Team 5
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Gonna miss some cake!
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No sugar, no grains, no fruits, no startchy veg, no grains, no cereals, no sweeteners, no pulses nor lehumes for last 5 months and all you ask is no sugar.... got this nailed! I will be delighted when doc gives me all clear gor berries again0
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