Spring break Training challenge

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Fun workout challenge #1

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memere101
memere101 Posts: 461 Member
edited March 2016 in Social Groups
I'll be posting a different fun workout challenge each week. This is for anyone and everyone who wishes to participate. Complete this challenge 5/7 days this week. Make modifications to exercises as needed. Most importantly have fun!
Check in here throughout the week to let us know how you're doing.
**I just noticed a typo...it should be wall sit

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  • LoveLacy
    LoveLacy Posts: 41 Member
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    unsure what some of these exercises are :(
  • memere101
    memere101 Posts: 461 Member
    edited March 2016
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    You can find them on google or just substitute with others if you can't find them....just supposed to be a fun way to workout

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