8Mar2016 Day 9 of 21
84wweber
Posts: 97 Member
I'm down 3 pounds from the beginning of this challenge! Whoo-hoo! I'll take it. Have a great day everyone!
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^ That's awesome!
I did Upper Fix and 10-Minute Fix For Abs today. Push-ups and plank were better this time even though I still feel kinda blah. Finished the workout with Insanity Max 30 - Sweat Intervals.0 -
Great job on the loss! I have Dirty 30 tonight, not gonna lie I am scared because I haven't done this workout since before I was pregnant and it kicked my butt then. The food side of things is going pretty well too.0
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84wweber....great job!
Keep it up wtw. How's the insomnia...better I hope.
Just finished Upper Fix after walking the dog. He hasn't been getting his walks since I have been working out every day, I had to take time from somewhere to do that. Now I feel guilty so I'm going to have to get back to his almost daily walk. That'll also help me burn another 100 calories or so.
Have a good day everyone.0 -
Keep it up wtw. How's the insomnia...better I hope.
It's worse. And my doctor prescribed meds that don't help (I have tried them twice before) so I'm especially cranky today. I will call another doctor tomorrow 'cause I really need something that helps. It's frustrating when no-one takes this seriously. I've been suffering from sleeping problems and insomnia over ten years, but last month has been very very hard. I barely sleep 2 hours a day
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[/quote]It's frustrating when no-one takes this seriously. I've been suffering from sleeping problems and insomnia over ten years[/quote]
That sounds terrible! Let us know how the doctor goes tomorrow.
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wtw ugh, 2 hours a day sounds terrible. Just have to find the right Doctor.0
