Weigh-ins
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6:50 AM: 148.3 (only +1.4 according to happy scales expected weight, incredibly)
Goals for next week: No weight goal, will do that again starting next week
-Focus on calories more than any macros for now. I feel demonizing carbs has made me want them even more, and my diet has always been lower carb anyway so see how that goes.
-Try really hard to cut down on binging. Use helpful distractions.
-Drink lots of water.0 -
So I went to weigh myself since I have had no change in weight in 2 weeks. So I have been at 211 and just wanted to see 210 on the scale. Well that did not happen. The scale said 208 which made me very happy.0
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That is incredible, congratulations!0
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Weigh day is tomorrow, but I got on the scale today. It moved! Unofficially, I'm down 2. I'll officialize it tomorrow!
Praise God!0 -
:):) Awesome!0
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irishjeepgirl1969 wrote: »Weigh day is tomorrow, but I got on the scale today. It moved! Unofficially, I'm down 2. I'll officialize it tomorrow!
Praise God!
Congratulations, can't wait to see the official weigh in!0 -
Starting weight 225 lbs
Current weight 204.5 lbs
Hope to be under 200 lbs before April 2nd and our family trip to Disney
1st Goal weight 180 lbs
End weight 165 lbs
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It's official!
Current stats are as follows:
300>209>170
(Start wt>current wt>goal wt)
Two pounds down. Feels like a ton! Now on to defeat the next pair of pounds....0 -
irishjeepgirl1969 wrote: »It's official!
Current stats are as follows:
300>209>170
(Start wt>current wt>goal wt)
Two pounds down. Feels like a ton! Now on to defeat the next pair of pounds....
Yay that's amazing, congratulations!0 -
irishjeepgirl1969 wrote: »It's official!
Current stats are as follows:
300>209>170
(Start wt>current wt>goal wt)
Two pounds down. Feels like a ton! Now on to defeat the next pair of pounds....
I knew it would happen GREAT job. Keep up the good work.0 -
irishjeepgirl1969 wrote: »It's official!
Current stats are as follows:
300>209>170
(Start wt>current wt>goal wt)
Two pounds down. Feels like a ton! Now on to defeat the next pair of pounds....
Great work!0 -
Except that I was so used to being 209 that I typed 209. It's actually 2070
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I'll join in. I usually weigh on Tuesday, so I'll post then. Until then, here are my current stats:
Starting weight: 255
Current weight (as of last Tuesday): 238.5
First goal weight: 200
Ultimate goal weight: 170 (or maybe lower, but we'll see)
(edited because I can't type)0 -
155 again for me...same as last Friday. considering I was up to 168 earlier this week I guess I'll take it.0
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Hi everyone! I am new to the group!
Start weight 207.8
Current weight 199.0
Goal weight 1400 -
Up two "real pounds" according to Happy Scale this week, although I've seen the scale fluctuate about ten pounds. A pretty bad week. Binges were moderate and under 5000 calories, but they happened daily. I'm not going to set weight goals for next week and instead am going to set my calories at maintenance and just try not gain and more importantly not to binge.0
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Today was weigh day, hooray!
I am now at 237, which is 1.5 pounds down from last week. The scale is still going in the direction I want it to.0 -
Just realized I posted this in the wrong thread yesterday.
3/20/16: Up 4.3 "real" pounds from last Saturday according to Happy Scale. Actual weight is up almost 9 pounds.
Things are not going well for me. My goals for this week are:
- keep weighing and logging foods in my food journal, but NOT on MFP until the following day (like that if I go over my calories it doesn't trigger a binge)
- Keep weighing myself in the mornings but do not log it on Happy Scale until the end of the week in case that triggers a binge.
These are my two main goals this week. I came up with a more detailed plan I'm excited about that shouldn't be too difficult. I think the constant reminders of my failure are making me eat my feelings, so I'm trying to separate myself from numbers this week. If I feel I go crazy with it, I will stop. But I don't think I will; I've weighed my food and written it in a food journal for a good nine years. I think going back to that may be better. We will see. Wish me luck!0 -
Down another pound today. Was hoping for two, so I can make it an even 20 pounds lost, but I'll take one pound, as long as it's in the right direction.0