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themiss0928
themiss0928 Posts: 3 Member
in Social Groups
Hello everyone! I started to use Daily Burn a few weeks ago. I'd like to do it more regularly, and exchange workout and recipe tips on this forum.

So far, I've done several sessions of the "True Beginner" workout.

I also did one workout from the "Move" program; I did the African dance workout.

Which workouts have you tried?

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  • goodooc
    goodooc Posts: 7 Member
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    I am looking to join Daily Burn. Are the workouts hard to follow? Do they require equipment? I can't make it to the gym so this is one of the alternatives!
  • jodiann_xo
    jodiann_xo Posts: 11 Member
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    goodooc wrote: »
    I am looking to join Daily Burn. Are the workouts hard to follow? Do they require equipment? I can't make it to the gym so this is one of the alternatives!

    I started the True Beginner yesterday, and no, most of them you do not need equipment. The one I did was stability & mobility, it was not hard to follow at all. Burned an estimate of 365 calories in 27 minutes, and this workout was a mix of karate & yoga. If you do need equipment for other videos, it would maybe be dumbells, a yoga mat, stuff like that.

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