March 2016 Monthly WL Challenge
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mdgivens
Posts: 206 Member
Continuing on from last month...
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Mondays in March)
3/7/16= (Fill out after each weigh in.)
3/14/16=
3/21/16=
3/28/16= (Final weigh in for the month.)
Total WL for the month=
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Mondays in March)
3/7/16= (Fill out after each weigh in.)
3/14/16=
3/21/16=
3/28/16= (Final weigh in for the month.)
Total WL for the month=
0
Replies
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Name: Cathy
My Numbers:
SW: 349 lbs
CW: 323.4 lbs
GW: 315 (8.5)lbs
LTGW: 145 lbs
Weigh ins: Thursdays in March
3/3/16= 320.6 lbs (-2.8)0 -
Name: Malia
My Numbers:
SW: 250
CW: 237
GW: 228
LTGW: 140
Weigh ins: Fridays
3/4/16= 235 (-2) Yay, been hitting the gym almost everyday this week
3/11/16=
3/18/16=
3/25/16=
3/31/16=
Total WL for the month=
Ok, back in it again... Just got to keep my focus on the gym
0 -
Name: Malia
My Numbers:
SW: 250
CW: 237
GW: 228
LTGW: 140
Weigh ins: Fridays
3/4/16= 235 (-2) Yay, been hitting the gym almost everyday this week
3/11/16=
3/18/16=
3/25/16=
3/31/16=
Total WL for the month=
Ok, back in it again... Just got to keep my focus on the gym
You got this! Great job this week0 -
Name: Mike
My Numbers:
SW: 409#
CW: 325.2#
GW: 315#
LTGW: 190#
Weigh ins: Mondays
3/7/16= 320.2#
3/14/16=
3/21/16=
3/28/16=
Total WL for the month=
I had my first race of the season on the 5th! My wife and I ran a half-marathon team relay. I ran the first leg, 6.55 miles in 1:27:29.0 -
Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺0
-
Name: Natalie
My Numbers:
SW: 142kg // 313 lbs
CW: 140kg // 308 lbs
GW: 136kg // 300 lbs
LTGW: 95kg // 209 lbs
Weigh ins: Mondays
3/7/16= 140kg // 308 lbs
3/14/16=
3/21/16=
3/28/16=
Total WL for the month=0 -
Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺
Thank you! Running has become quite the bonding hobby for my wife and me. I told her that one of my short-term goals is to become faster than her (she runs 9-10 minute miles, I run 12-13 minute miles) so that we can actually run together. So yeah, the extra weight has to go.0 -
Name: Amelia
My Numbers:
SW: 247lbs
CW: 242lbs
GW: 232lbs
LTGW: 125lbs
Weigh ins:
3/7/16= 242lbs
3/14/16=
3/21/16=
3/28/16=
Total WL for the month=0 -
Name: Cathy
My Numbers:
SW: 349 lbs
CW: 323.4 lbs
GW: 315 (8.5)lbs
LTGW: 145 lbs
Weigh ins: Thursdays in March
3/3/16 = 320.6 lbs (-2.8)
10/3/16 = 319.2 lbs (-1.4)0 -
Name: Natalie
My Numbers:
SW: 142kg // 313 lbs
CW: 140kg // 308 lbs
GW: 136kg // 300 lbs
LTGW: 95kg // 209 lbs
Weigh ins: Mondays
3/7/16= 140kg // 308 lbs
3/14/16= 137kg // 302 lbs (-3kg / -6lbs)
Holy smokes! Didn't expect that.0 -
Name: Mike
My Numbers:
SW: 409#
CW: 325.2#
GW: 315#
LTGW: 190#
Weigh ins: Mondays
03/07/16= 320.2#
03/14/16= 320#
03/21/16=
03/28/16=
Total WL for the month=
I ran in my second race of the year, the Baltimore St. Patrick's Day Shamrock 5K, on the 13th. My official time was 37:20.9 (12:03 min/mile or 7:28 min/km). This is a personal best for the race (this was my 3rd year running it) by 4:21, and a personal best for the 5K distance by 1:07! Next up is the Sole of the City 10K in April.
0 -
Name: Mike
My Numbers:
SW: 409#
CW: 325.2#
GW: 315#
LTGW: 190#
Weigh ins: Mondays
03/07/16= 320.2#
03/14/16= 320#
03/21/16=
03/28/16=
Total WL for the month=
I ran in my second race of the year, the Baltimore St. Patrick's Day Shamrock 5K, on the 13th. My official time was 37:20.9 (12:03 min/mile or 7:28 min/km). This is a personal best for the race (this was my 3rd year running it) by 4:21, and a personal best for the 5K distance by 1:07! Next up is the Sole of the City 10K in April.
That's fantastic Mike! Such a wonderful goal to register and complete a run and to top it all off... have a personal best! GOOD JOB!0 -
Name: Natalie
My Numbers:
SW: 142kg // 313 lbs
CW: 140kg // 308 lbs
GW: 136kg // 300 lbs
LTGW: 95kg // 209 lbs
Weigh ins: Mondays
3/7/16= 140kg // 308 lbs
3/14/16= 137kg // 302 lbs (-3kg / -6lbs)
Holy smokes! Didn't expect that.
Wow! Great loss Natalie:) wishing you great results at your next weigh in.0 -
Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺
Thank you! Running has become quite the bonding hobby for my wife and me. I told her that one of my short-term goals is to become faster than her (she runs 9-10 minute miles, I run 12-13 minute miles) so that we can actually run together. So yeah, the extra weight has to go.
That is a fantastic goal! I tried a learn to run program ages ago but as it got harder and my buddies quit on me I feel to the way side and stopped running myself. Maybe that will go on my bucket list when I'm a little lighter good for you and your wife! 0 -
Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺
Thank you! Running has become quite the bonding hobby for my wife and me. I told her that one of my short-term goals is to become faster than her (she runs 9-10 minute miles, I run 12-13 minute miles) so that we can actually run together. So yeah, the extra weight has to go.
That is a fantastic goal! I tried a learn to run program ages ago but as it got harder and my buddies quit on me I feel to the way side and stopped running myself. Maybe that will go on my bucket list when I'm a little lighter good for you and your wife!
Thanks, Cathy! It looks as if you are making great strides in that direction already!0 -
Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺
Thank you! Running has become quite the bonding hobby for my wife and me. I told her that one of my short-term goals is to become faster than her (she runs 9-10 minute miles, I run 12-13 minute miles) so that we can actually run together. So yeah, the extra weight has to go.
That is a fantastic goal! I tried a learn to run program ages ago but as it got harder and my buddies quit on me I feel to the way side and stopped running myself. Maybe that will go on my bucket list when I'm a little lighter good for you and your wife!
Thanks, Cathy! It looks as if you are making great strides in that direction already!
I'm trying
My husband started running after I did. He is pretty competitive and I'm not so I was doing it for fun. I could never stand to run with him. In the last 10 years he has run several 16 km, 3-4 half marathons (21 km) and 4 full marathons (42 km). Every time he runs he says it's his last one then he plans another one. Lol 0 -
Name: Cathy
My Numbers:
SW: 349 lbs
CW: 323.4 lbs
GW: 315 (8.5)lbs
LTGW: 145 lbs
Weigh ins: Thursdays in March
3/3/16 = 320.6 lbs (-2.8)
10/3/16 = 319.2 lbs (-1.4)
17/3/16 = 318.2 lbs (-1)
It was a pretty rough week and I wasn't able to stay on track. Not sure how I managed to have a loss but hey I'll take any loss big or small!0 -
Sorry I haven't been around the last few weeks, been fighting a sinus infection, will check in this Friday with my weight. You are all doing fantastic though! Keep up the good work
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