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12Mar2016 Day 13 of 21
84wweber
Posts: 97 Member
It's pouring rain in Central Oregon this morning! But I'm about to head out for a 3 mile walk with a friend of mine. Have a wonderful weekend everyone and stay on program!
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I worked out at night. Lower Fix and Dirty 30 Extreme. Both were okay, but now, 17 hours later, my legs are sore and tired.0
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I am a new Beachbody Coach. If you've ever purchased anything from Beachbody then you've been randomly assigned a coach. If you have a coach that is working for you, that's great! If you don't know who your coach is, I would like to be your Beachbody Coach. My coach number is 1011159. You can call 800-470-7870 and ask to be assigned to me--It won't cost you anything other than a few minutes to make the call, and I would truly appreciated the support!0
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Went for a 3.25 mile run & completed the Dirty 30 workout!0
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greeneyes82 wrote: »Went for a 3.25 mile run & completed the Dirty 30 workout!
Awesome! I walked 3 miles on the treadmill and ran the last quarter mile. It felt great!0
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