I know years ago when I was doing Atkins/low carb, once I was far enough along, I added in yogurt and strawberries. There was some article about the yogurt not actually counting as the full carb count because of some specific reason (for the life of me can't remember what).

I'm talking full fat, unsweetened yogurt - I tend to only use the Astro Balkan style, and sweeten it a bit with Davinci syrup. Slice up my strawberries, and lately I've added some chopped almonds for crunch (kinda helps with the missing granola part)

Anybody else?

I'm not finding it stalls me, nor does it send me on a quest for more sweet stuff.....