Question about yogurt
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Here in Massachusetts, I buy Siggi's - it's whole milk Icelandic yogurt. It has 4 carbs in 4.4ozs and is thick and rich. It's like eating the thick cream that used to be on the top of milk bottles when I was a kid.0
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ilovethecamp32 wrote: »Here in Massachusetts, I buy Siggi's - it's whole milk Icelandic yogurt. It has 4 carbs in 4.4ozs and is thick and rich. It's like eating the thick cream that used to be on the top of milk bottles when I was a kid.
we have siggi's - i've never noted the carbs. thanks for the tip.0 -
canadjineh wrote: »Liberte Mediterranee plain yogourt, nothing but milk, cream, bacterial culture - no sweeteners or fillers like gelatin, 9-10% fat. US version of their website to find where you can buy it: liberteyogurt.com/
Hmmm, strange... I don't see the plain on offer in the US. Lots more choices in Canada, liberte.ca/en/ , maybe send them a note to find out where you can buy it in the US.
Thanks for that - I'm in Canada, so I'll be switching to Liberte instead of the Astro Balkan style I'm currently using!0 -
I live in central New York only a few miles from the Chobani factory but my yogurt of choice is the Great Value brand of Whole Milk Plain Greek Yogurt from Walmart. Its ingredient list is short: whole milk, live cultures. Chobani is also good but they make it by culturing skim milk and adding back cream. I prefer the texture of the Great Value.0
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KeithF6250 wrote: »I live in central New York only a few miles from the Chobani factory but my yogurt of choice is the Great Value brand of Whole Milk Plain Greek Yogurt from Walmart. Its ingredient list is short: whole milk, live cultures. Chobani is also good but they make it by culturing skim milk and adding back cream. I prefer the texture of the Great Value.
what is carb value of that brand?0 -
1 cup is listed at 9 grams. My normal serving is 1/2 cup plus about 1/2 cup of nuts with a generous seasoning of cinnamon. Probably about half as many carbs from the nuts. I'm not super low carb. I'm happy if my weight maintains and my 2 hour post meal blood glucose stays in the 90s.0
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nancycaregiver wrote: »Why the heck is there a banner ad at the top of this page for Oreos?!?! Seriously?!?!
Seriously!0 -
Kroger has multiple names. In Arizona, it is Fry's. And I just had a vanilla one for a snack. At 40 cents each, it is also a great value.0
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lithezebra wrote: »I make whole milk yogurt with a 24 hour fermentation at 110 degrees F, to make sure the lactose is gone. Then I strain the whey off, because I prefer it that way. I like it plain.
This is the general idea: http://paleoleap.com/homemade-yogurt/
Thx for the article. Very detailed, lots of info.0