Its SXSW here in Austin so lots of great music and food. I went out yesterdat and totally kicked keto butt! I did have some drinks (vodka/soda and jack and diet cokes). Went out to eat and ate my japalepno cheeseburger with a knife and fork (no bun two pickles). My friends ordered a giant basket of fries and I had half a fry.

Danced and walked my pants off so all in all a great deficit day.