18Mar2016 Day 19 of 21
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wtw0n
Posts: 1,083 Member
Evening everyone! How was your day?
Food wise I did bad. I mean baaaad. 1065 cals of chocolate. Yeah, I know, I know. I seldom eat like this. I've eaten so much today that I feel sick. But, I don't hate myself when I have days like this (that's something I've learned the past few years). It's more like "damn girl, don't complain when your tummy hurts" lol
In the afternoon I did Cardio Fix and 10-Minute Fix For Abs. I felt great, hadn't eaten like a pig yet. I did another workout session in the evening (The Hollywood Trainer - Kickboxing Bootcamp) 'cause I was WAY over my calorie goal. I'm still over, but I can live with that number lol
Food wise I did bad. I mean baaaad. 1065 cals of chocolate. Yeah, I know, I know. I seldom eat like this. I've eaten so much today that I feel sick. But, I don't hate myself when I have days like this (that's something I've learned the past few years). It's more like "damn girl, don't complain when your tummy hurts" lol
In the afternoon I did Cardio Fix and 10-Minute Fix For Abs. I felt great, hadn't eaten like a pig yet. I did another workout session in the evening (The Hollywood Trainer - Kickboxing Bootcamp) 'cause I was WAY over my calorie goal. I'm still over, but I can live with that number lol
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Replies
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Thank you for starting the thread wtw! One day over calories... no biggie, you'll do great tomorrow! I had a long day of travel, but I'm happy to be here with my son and daughter-in-law. We went on a two-mile hike... it was lovely!0
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^ I hope you have a great time with your son and daughter-in-law!0
