Team 7 - We rock!

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Replies

  • cwolfgram
    cwolfgram Posts: 105 Member
    @countrcowgirl I thought there was an accountability challenge this week of logging food? Or is it a given that we all do it anyway?

    I will have to go and look ... Do you remember where you saw that at.. I must have missed it

    Yes, as @bigroastdinner said, it's in the Golden Ticket thread. 5 extra credit points for logging food this week.
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Ok great ... I must have missed it
  • visionmet
    visionmet Posts: 53 Member
    Bleh today i was really crappy...my birthday is this Sunday but since i was working this was the day i went out to celebrate with the boyfriend....i doubled my calorie intake today...oh well tomorrow will be better.
  • tfisher678
    tfisher678 Posts: 81 Member
    This week has been insanely busy; havnt been able to workout as much as I like but have been able to do the roadblock ( Irish dancing ) and eat my colors...still keeping up the arm challenge even though no points..I should be doing the ab challenge...need it more, but I found the video a little long to keep trying to figure out the different exercises.

    Hope your all doing well!

    & HAPPY BIRTHDAY : visionmet !
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    tfisher678 wrote: »
    This week has been insanely busy; havnt been able to workout as much as I like but have been able to do the roadblock ( Irish dancing ) and eat my colors...still keeping up the arm challenge even though no points..I should be doing the ab challenge...need it more, but I found the video a little long to keep trying to figure out the different exercises.

    Hope your all doing well!

    & HAPPY BIRTHDAY : visionmet !

    You all have those types of weeks which is why we are a team!!! No worries :)
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    visionmet wrote: »
    Bleh today i was really crappy...my birthday is this Sunday but since i was working this was the day i went out to celebrate with the boyfriend....i doubled my calorie intake today...oh well tomorrow will be better.

    Tomorrow is a new day :)
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    cwolfgram wrote: »
    @countrcowgirl I thought there was an accountability challenge this week of logging food? Or is it a given that we all do it anyway?

    I will have to go and look ... Do you remember where you saw that at.. I must have missed it

    Yes, as @bigroastdinner said, it's in the Golden Ticket thread. 5 extra credit points for logging food this week.

    So I have add a heading for this on our sheet.... speed reading is not always the best LOL... thanks again for pointing this out!
  • LoveLacy
    LoveLacy Posts: 41 Member
    Hi guys and gals. I haven't been able to log this week as I've been doing overtime every day and its just been one hell of a week. I haven't been monitoring my calories and can say that I will have put about half a stone on. I am exhausted and just done food shop today and then a relaxing day on the sofa much needed. Tomorrow I plan on re-organising my craft room a bit, I need to walk to town and buy some things for my charity event on mon and tues at work. I then need to bake and sort that out. I then need to log on and work (hopefully) that be the last of the overtime for a little while. Fingers crossed I will be back to full participation next week. I am going to go log my info on spread sheet now as not done that this week. I missed the weigh in so I apologise and hope I've not let you all down.

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    LoveLacy wrote: »
    Hi guys and gals. I haven't been able to log this week as I've been doing overtime every day and its just been one hell of a week. I haven't been monitoring my calories and can say that I will have put about half a stone on. I am exhausted and just done food shop today and then a relaxing day on the sofa much needed. Tomorrow I plan on re-organising my craft room a bit, I need to walk to town and buy some things for my charity event on mon and tues at work. I then need to bake and sort that out. I then need to log on and work (hopefully) that be the last of the overtime for a little while. Fingers crossed I will be back to full participation next week. I am going to go log my info on spread sheet now as not done that this week. I missed the weigh in so I apologise and hope I've not let you all down.

    No need to apologize we have things going on. We are happy to have you back next week!

  • smiphette
    smiphette Posts: 177 Member
    I made it back from my work trip. Kudos to everyone who is still here doing what they can. It sounds like a rough week for a few of us. Hopefully Sunday is good and next week is better. :)
  • christabeltoria
    christabeltoria Posts: 129 Member
    Hurray! Went for my first walk around the block since spraining my ankle. Slow going, but I hope to pull my weight a little more this week than last!
  • smiphette
    smiphette Posts: 177 Member
    Yay! Glad you are feeling better. Don't push to hard. Getting healthy is the most important thing.
    Hurray! Went for my first walk around the block since spraining my ankle. Slow going, but I hope to pull my weight a little more this week than last!

  • rudexvirus
    rudexvirus Posts: 52 Member
    Hurray! Went for my first walk around the block since spraining my ankle. Slow going, but I hope to pull my weight a little more this week than last!

    Yay for feeling better! Make sure you take care of that ankle as its healing, sprains take a bigger toll than most people realize.
  • rudexvirus
    rudexvirus Posts: 52 Member
    I feel pretty good about this last week! I am excited to finally be down to 139 and out of the 140s. :) I also got a new fit bit which will hopefully give me a better picture of my daily activity.
  • trishfit2014
    trishfit2014 Posts: 304 Member
    Sorry doing a bad job with the extra stuff. I did get workouts in but food was not perfect as I went out of town for a wedding. Work is crazy busy right now.
  • maicap22
    maicap22 Posts: 433 Member
    Hi All. Sorry, I've been busy these past days so I've not been able to work out as much as the last week and I've not recorded yet my progress. I will do so in a little while.
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Please post any updates for last week by the end of the day tomorrow so I can get our points...
    I checked there are no partial marks for the nutrition challenge (the five colors) and the accountability challenge - so if you logged everyday you got the 5 points and if you missed a day no points, same with the five food colors you most have eaten one different color on five different days to get the points

    I will check back tomorrow and do final tabulations based on any updates

    Week 3 is ready to go on the spreadsheet.

    And by the way!!! Awesome job on the exercise last week team... 80% over we get an extra point for every 10% we are over on exercise!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    rudexvirus wrote: »
    I feel pretty good about this last week! I am excited to finally be down to 139 and out of the 140s. :) I also got a new fit bit which will hopefully give me a better picture of my daily activity.

    Love my fitbit.. it rules my life :)
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    maicap22 wrote: »
    Hi All. Sorry, I've been busy these past days so I've not been able to work out as much as the last week and I've not recorded yet my progress. I will do so in a little while.

    No worries!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    Sorry doing a bad job with the extra stuff. I did get workouts in but food was not perfect as I went out of town for a wedding. Work is crazy busy right now.

    The extras are tough sometime especially when there is lots going on... no worries
  • visionmet
    visionmet Posts: 53 Member
    Been insanely busy at work! Plus it was my birthday and lots of eating out and surprise cakes at work. But this week I'm gonna buckle down again. Great to see everyone is doing good though even if we have our set backs
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    visionmet wrote: »
    Been insanely busy at work! Plus it was my birthday and lots of eating out and surprise cakes at work. But this week I'm gonna buckle down again. Great to see everyone is doing good though even if we have our set backs

    Happy belated birthday!

  • tfisher678
    tfisher678 Posts: 81 Member
    Last week was a not so great week that showed on my scale...0 lbs lost...re-newed goal; I'm going to try and make my fat cry this week!!!!

  • smiphette
    smiphette Posts: 177 Member
    This water challenge is tough. I made it through two days. Hopefully it gets easier.
  • trishfit2014
    trishfit2014 Posts: 304 Member
    This weeks challenges are easy for me. I drink tons of water and take fish oils and other things so i should be golden. Work still stinks.
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    tfisher678 wrote: »
    Last week was a not so great week that showed on my scale...0 lbs lost...re-newed goal; I'm going to try and make my fat cry this week!!!!

    I hope it is bawling by the end of the week!

  • countrcowgirl
    countrcowgirl Posts: 249 Member
    smiphette wrote: »
    This water challenge is tough. I made it through two days. Hopefully it gets easier.

    I am
    Finding the water tough too but I take fish oil supplements so that part is easy!

  • obxsrfrgrl
    obxsrfrgrl Posts: 36 Member
    This weeks challenges are easy for me. I drink tons of water and take fish oils and other things so i should be golden. Work still stinks.
    I am right there with you, @trishfit2014! I am finding the challenges easy since I already drink 110 ounces of water and take flaxseed supplements. And my work stinks right now too. :D
  • smiphette
    smiphette Posts: 177 Member
    We are close to making our goal. If everyone logs exercise minutes today, we have it. I suspect there are some unlogged minutes already completed. Let's crush it!
  • countrcowgirl
    countrcowgirl Posts: 249 Member
    I have been busy with family last few days ... I will be on tomorrow to do our total.

    Happy Easter everyone!