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Protein pudding
BStruble2
Posts: 58 Member
My new fave!!!! Sugar free instant vanilla pudding, 2 cups fair life milk, 1 scoop injury protein powder, whisk and pour into 4 portions! Soooo good!
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Replies
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Sounds good. I'm gonna have to try that when I get to purees! I am getting so tired of protien shakes, so any new way to get in some protien will be great.0
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you can also add a couple teaspoons dry sugar free pudding mix to greek yogurt. my favorite was the cheesecake pudding mix and plain greek yogurt. tastes like dessert!0
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Just watch the total carbohydrate count. Pudding mixes often have starches for thickeners and can add up if you're not careful!0
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Want to add fiber & Omega 3's...Add some Chia Seeds in there, i do this all the time & it is delicious. (Or you can just opt to make Chia Seed Pudding sans the ready pudding mix)
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