We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
03/23 Day 349 Wednesday
Auna37
Posts: 708 Member
Morning, Everyone! Today we are gonna have a food challenge since we haven't had one in a long while. Today we are gonna eat some fiber!
Today's Challenge: Eat 1 food with insoluble fiber at a meal today, such as brown rice, grapes, or green beans.
Fiber is wonderful but is sometimes forgotten. We need to make sure we get our recommended amount!
Today's Challenge: Eat 1 food with insoluble fiber at a meal today, such as brown rice, grapes, or green beans.
Fiber is wonderful but is sometimes forgotten. We need to make sure we get our recommended amount!
0
Replies
-
ate some banana pancakes this morning. very tasty! i also wanted to snack some grapes but we didn't have any
next time! 0 -
I am having brow rice for dinner. It's already in rice cooker!0
-
I had green beans last night. Don't know what's on the dinner menu tonight as my husband makes it. Did just eat a fiber brownie. Don't know if that's insoluble or not.0
-
I didn't know that was the challenge, but I did it! I ate red beans and rice for lunch!0
-
I recently joined the challenge and forgot to check it this morning. I'm happy to report that I DID have grapes today!!0
-
I had spinach tortellini. :-)0
-
I had some steamed broccoli tonight.0
-
We had some rice as a side and it was yummy! I love how everyone got into it!0
-
We had fried rice last night (Wednesday).0
This discussion has been closed.