Any thoughts on tracking breastfeeding? I'm exclusively breastfeeding twins

Help!

Replies

  • maryekn
    maryekn Posts: 4 Member
    Congrats! Breastfeeding is said to burn around 500 calories a day, so you're probably burning 750 or more. Right now you should focus on what you need to sustain that. Do you have a lactation consultant or a LLL branch close by? They could help you with your nutritional needs. Don't worry about your weight right now, those babies will help you burn calories in no time