First thing my doctor said when she saw me today was "Well, don't you look a bit thinner?" ( about 5" gone from my waist )

We ran through the blood work numbers, and everything was better, except my triglycerides - which I talked about in a different thread about 3 weeks ago.

So, she knew a tiny bit about this WOE, and we had a discussion where she asked me to talk about what I eat and how much I eat. So, I pulled out my iPhone and showed her my MFP food logs.... she was a bit "concerned" with the high sat fat numbers, but overall, she didn't have any big issues with LCHF. She was more - like she usually is - "Well if it is working, then roll with it."

She asked me if I would take another blood test in August. I said I would take one in late June, if she wanted me to. ( I kind of wanted to do that ) But she said August, so August it is.

Finally she said that she thinks that I can get my A1c down to under 7 by August.... I was tested at 7.9, which was down about 2 points from January.

My blood pressure - with a pill - is usually 132 / 85ish. Today it was 122 / 78.

I told her that I no longer want to take Invokanna because of all the law suits I have read about it.... She was OK with that, and didn't even ask me to replace it with anything else.

Anyway, about 75 days in, and that's where I am....