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Fitness Buddy Wanted!

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4me72
4me72 Posts: 13 Member
in Social Groups
for motivation, support & accountability... coming from the mentality of " it takes a village" so I'm trying to get my village together! He he.. add me :D

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  • Demed70
    Demed70 Posts: 28 Member
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    Hi, what program are currently following?
  • 4me72
    4me72 Posts: 13 Member
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    Hi ... I just started working with a trainer uping my workouts to 5 x a week strength, cardio & yoga... eating high protein... & yourself ?
  • Demed70
    Demed70 Posts: 28 Member
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    Awesome!!! Sounds like you have a great plan. :smiley:
    I was a reg at the gym for the last 8 years. Lifting and HIIT cardio. I started getting bored about a year ago, I wanted to try Crossfit. So I signed up for an intro class and I was hooked. That was a month ago. Crossfit is amazing. Great sense of community, always cheering you on and very humbling. Its one of those "Check your Ego at the door". I look forward to the every workout. Its always a surprise.
  • cincisk8r
    cincisk8r Posts: 206 Member
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    Feel free to add me <3 XOXO
  • modmom1
    modmom1 Posts: 210 Member
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    I'm in! What kind of yoga do you do 4me72? I like to add Vinyasa and Yin around my resistance training.
    I've never tried crossfit...I seriously think I'd die hahaha
  • Gemmi73
    Gemmi73 Posts: 23 Member
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    modmom1 wrote: »
    I'm in! What kind of yoga do you do 4me72? I like to add Vinyasa and Yin around my resistance training.
    I've never tried crossfit...I seriously think I'd die hahaha

    CrossFit isn't bad. Just adjust the intensity to your ability. :smile:

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