***WEEKLY CHALLENGE*** March 27
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PrimalJillian
Posts: 1,129 Member
Step-Up Challenge
Keep track and post how many you do each day. Aim for at least 15 reps(per leg). Here's the exercise.
https://youtu.be/QrNwIH5bib8
Keep track and post how many you do each day. Aim for at least 15 reps(per leg). Here's the exercise.
https://youtu.be/QrNwIH5bib8
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Well, I was hoping to embed the video, but I can't figure out how to do it.0
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I'm in! I think I can do this one!0
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Monday: 50reps0
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Sunday reps 30, Monday 40.......70 total0
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Tuesday: 15...barely had time to get even that many in.
Total: 650 -
Rest....ice to foot after 1.5 mile walk ...too much. 70 total0
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Wow! Way to go! Me 30 reps....100 total0
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Fri 30, Sat 30.....160 reps total. (Sorry traveling ....)0
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I didn't get into this challenge but great job!!!! Can't wait for this weeks challenge!0
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I wish I had done more with this one. I intended to, but hit a major funk. Back on track this week though!0
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