Day 85: 4/4/16
SingRunTing
Posts: 2,604 Member
Good morning!
I did pretty well over the weekend considering that I was moving. Went way over my steps on Saturday and I was down a few pounds this morning compared to Friday. We are officially in the house! Just need to clean up the apartment and hand in our keys on 4/11, so we have some time.
Through this whole process, my trendweight is up ~2lbs compared to my lowest trendweight. I'd stay that's not too shabby.
Now to get back to real life and tighten up my logging & exercising.
Goals for today:
1. stay within calories
2. 12k steps
3. TRX (strength)
I did pretty well over the weekend considering that I was moving. Went way over my steps on Saturday and I was down a few pounds this morning compared to Friday. We are officially in the house! Just need to clean up the apartment and hand in our keys on 4/11, so we have some time.
Through this whole process, my trendweight is up ~2lbs compared to my lowest trendweight. I'd stay that's not too shabby.
Now to get back to real life and tighten up my logging & exercising.
Goals for today:
1. stay within calories
2. 12k steps
3. TRX (strength)
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Replies
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That's excellent SingRunTing.
Had a super busy weekend, spent 7+ hours outside yesterday clearing and burning brush so very sore today. But its a good sore, got lots done..but lots more to do.
Today's goals:
strength training lower body - done
water
stay within calories
My PT has me eating at maintenance for now to help me regain my strength from the iron deficiency. I am up 2 lbs from a month ago and restarting my training. So I have a month of lost time I need to catch up on before I start progressing and then cutting again. I will get there eventually, just another one of life's set backs. But those come and go, just have to do what needs to be done and move on.0 -
@SingRunTing congratulations on the move! Sounds like your plans are coming together on your health journey too! @kenda2427 very glad to hear your strength is coming back!
Yesterday finish was not great but today is a new beginning.
Today
1.moved family hubby and 2 cats to temp digs. Under the bed is their refuge.
2. Working out of hotel with free breakfast so I will have to be careful
3.Water water water
4. Walk 2 miles later
5. Low carb
Back to basics! Have a great week!0 -
@SingRunTing congratulations on the move! Sounds like your plans are coming together on your health journey too! @kenda2427 very glad to hear your strength is coming back!
Yesterday finish was not great but today is a new beginning.
Today
1.moved family hubby and 2 cats to temp digs. Under the bed is their refuge.
2. Working out of hotel with free breakfast so I will have to be careful
3.Water water water
4. Walk 2 miles later
5. Low carb
Back to basics! Have a great week!
Hope your kitties are doing ok. I have 2 cats as well, but they're pretty easy going. We moved them on Saturday and they already seem pretty comfortable with the house, just a little extra snuggly right now.0 -
Good morning everyone!!!
Nice going with the move @SingRunTing !!!
@Kenda2427, always happy to see you getting stronger!!!!
@Frigs, hope this little "vacation" from home goes very well for you!!!
Yesterday I had a very nice day. Hubby had a meeting and took our daughter along with him. She got busy painting pottery and was home alone relaxing with some yoga
I tried to open a pickle jar.... And I almost couldn't. This was an eye opener for me. The one thing I was always proud of was my grip strength; I mean I can brake apples in half with my bare hands and I never need a juicer for my citrus. I know the first sign of overtraining is loss of grip strength. After 116 consecutive days of doing between 10-28 chin-ups a day, today I'm taking a break so I can let my hands recover.
Today feels like a Sunday, so I will enjoy it just like that. My focus will be food intake and water. I'm curious to see how I will feel tomorrow
Let's make it a fabulous day!!!0 -
All i can say is I made it through the day. LOL I'm going to bed so I too can hide under the covers like Frigs kitties. Til tomorrow my friends!!!0
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