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how much did you lose in 8 weeks?

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  • mao1962
    mao1962 Posts: 33 Member
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    After the first few weeks my weight loss has been slow, but very steady. I am thrilled with that, as I am enjoying the benefits that have been achieved with this WOE
  • wishfullthinking79
    wishfullthinking79 Posts: 322 Member
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    I would say I lost about 15-18 pounds. The past 4 weeks I probably have lost 5-8 pounds. Total I have lost 23 in 11 weeks.
  • moe0303
    moe0303 Posts: 934 Member
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    I lost 22 pounds in 8 weeks, but everybody is different. In any case, make sure you are logging everything if you're worried about it. That way, people will be able to offer you more help if you stall for any reason.
  • BalmyD
    BalmyD Posts: 237 Member
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    20 in the first 8 weeks, 30 in the first 12 weeks.
  • wahagent05
    wahagent05 Posts: 446 Member
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    I am on week 4, & i have loss 15.1 lbs to date
  • tishball
    tishball Posts: 155 Member
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    Wow folks you all have done so very much , It's an amazing way of eating, It feels so simple it is hard to get my head around how it works. I know there can be woosh at some point if things start slow, but it is still a lot quicker than other methods I have tried, and with less obsession on food. ( except to just stop reaching for bread, )

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