Starting Point
thehoss316
Posts: 125 Member
All - since we "start" Monday, figured I'd give my am starting info. Post as you wish to give yourself some baseline.
Just post SOMETHING, even if it's just one metric. It helps immensely with accountability.
Weight: 199
BF % per Aria: 16.7%
Just post SOMETHING, even if it's just one metric. It helps immensely with accountability.
Weight: 199
BF % per Aria: 16.7%
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Replies
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Here is my starting info:
Weight: 169.2 lbs
BMI: 27.7 (I'm 5'5.5'' tall)
BF % per Tanita: 39.9%0 -
And here are my starting pictures:
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My starting point as of today is 157.60
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Starting point
Weight: 150
BF% : 8.5 according to omron(complete b.s. in my opinion)
Height: 5'9'(don't plan on changing this
just a reference point, wish I could though)
Goal: recomp gain muscle lose fat perhaps go up to 1550 -
Starting point 227.80
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Start....175
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Starting weight 174.8, BMI 31.0. Goal is to lose 4.8 lbs in 30 days, so goal weight is 170.0.0
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Starting weight 132.2 lbs.0
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Starting point
135.3 lbs
RT arm: 11.5"
Waist: 28"
Hips: 35.5"
RT thigh: 21"
Goal is to lose 4 lbs0 -
Today's weigh in was at 189.6.
I will do measurements when I get home from work.0 -
Starting weight 151.6, although I think this is way higher than my true weight but I'll take it. I blame boat drinks and last night's cheeseburger. Measurements and photos to come.0
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Not sure how to post pictures, but my start weight for this challenge is 176.8.0
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NicoleMurph34 wrote: »
Breakfast0 -
NicoleMurph34 wrote: »Starting point 227.8
57.28% body fat! Let's be real right... according to my body fat % I need to loose 131 pounds of fat. What a wake up call.0 -
NicoleMurph34 wrote: »NicoleMurph34 wrote: »Starting point 227.8
57.28% body fat! Let's be real right... according to my body fat % I need to loose 131 pounds of fat. What a wake up call.
Yeah me at 90 pounds is not healthy I don't care what anyone else says0 -
RoseTheWarrior wrote: »Starting weight 174.8, BMI 31.0. Goal is to lose 4.8 lbs in 30 days, so goal weight is 170.0.
I should add that getting to 170.0 would put me at a BMI of 29.9, so out of the Obese category and into just Overweight
For some reason, that makes me super happy! LOL 0 -
Starting point:
Age: 46
Weight: 128
Height: 5'3"
Shoulders: 43.5”
Rib Cage: 30”
Waist: 28.5”
Hip: 37.5”
Thigh: 21.5”
Calf: 13.5”
Bicep: 12”
Forearm: 9.5”
I just reached this point, so I'm hoping to maintain and establish healthy eating patterns.
I'm cheering on everyone!
Nothing is impossible with a little hard work, determination, dedication and consistency!
~Veronica0 -
I suck at following directions so my starting photo is in the Day One thread!
45 years old
5'9"
165#
BMI high 24s
BF 18-19 via calipers
Goal at the end of the month is 3-4# loss and BF 17%0 -
NicoleMurph34 wrote: »NicoleMurph34 wrote: »NicoleMurph34 wrote: »Starting point 227.8
57.28% body fat! Let's be real right... according to my body fat % I need to loose 131 pounds of fat. What a wake up call.
Yeah me at 90 pounds is not healthy I don't care what anyone else says
Definitely NOT a healthy goal!
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Public service announcement. After a bit of research I've learned Android users cannot post photos from the app. It must be done from the website.0
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nylifitnessgirl wrote: »NicoleMurph34 wrote: »NicoleMurph34 wrote: »NicoleMurph34 wrote: »Starting point 227.8
57.28% body fat! Let's be real right... according to my body fat % I need to loose 131 pounds of fat. What a wake up call.
Yeah me at 90 pounds is not healthy I don't care what anyone else says
Definitely NOT a healthy goal!
Agreed. In your case I would set a BF percentage goal instead of a weight goal. If you do this the weight will take care of itself IMO.
Good luck and glad you're here!0 -
Starting weight: 230.60
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Starting weight is 182.
Goal weight is 150 at this time, but ideally I should be 140.0 -
Starting weight: 192.4, 38% body fat per cheap scale that purports to measure such things
Challenge goal: 182.4
Ultimate goal weight: 155
I'll post pics later.0 -
Starting weight: 198 *sigh* up five pounds in two weeks. My first big goal is to get to 180. I'm halfway there. But I also need to focus on inches lost instead of just what the scale says. We are at war right now.0
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Starting pt 152 lbs. measurements in MFP no time to transfer here. Have a great day!!0
It's up this morning because I was hard on my poor body all weekend, but I'm being good to it again today. 
