Jill in Michaels 30 day shred
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I did about half of it, L2D5, and then got bored with the same workout every single day. I still incorportate the workout once or twice a week in my routine, but I find that it gets monotonous, even though it really is a fantastic workout! good luck!0
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paquitoBoston wrote: »I did about half of it, L2D5, and then got bored with the same workout every single day. I still incorportate the workout once or twice a week in my routine, but I find that it gets monotonous, even though it really is a fantastic workout! good luck!
What I have done in the past is alternate the 30DS with another 1 or 2 of her videos. They aren't expensive on Amazon. Like 6-pack Abs. Or No More Trouble Zones. I may go back and do that later. I quit at about the same time as you for the same reason last time. BORED.0 -
oh man 6 Week Six Pack is killer! I'm not coordinated enough for that one
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Ringbearer2 wrote: »oh man 6 Week Six Pack is killer! I'm not coordinated enough for that one.
Isn't it though? Whew!0 -
I did it last year (also before i started LCHF) and I did it differently, I did it every other day with 1 or 2 rest days a week, the other days, I ran. I also cycled through the levels eg, Mon level 1, Tues run, weds level 2, Thurs run, Fri level 3, sat run, sun rest. It worked brilliantly so I didn't get bored or too sore and I lost weight while doing it.
I think jillian said something online about she hadn't intended for it to be done for 30 days consecutively and that rest days were needed, it's just called 30ds because you do 10 days of each level.
I think I might start again in a couple of weeks, either that or YAYOG.1 -
Just finished day 3. My enthusiasm is waning
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