Me Vs. The Binge -- April Challenge
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Me: 13
Binge: 0
DBF: 191 -
April 13
Me: 13
Binge: 0
DBF: 2262 -
Me: 14
Binge: 0
DBF: 25
1 -
Me: 14
Binge: 0
DBF: 19
Struggling...but making it..2 -
Sorry for the struggles, but glad you're winning. Good job.3
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April 14
Me: 12
Binge: 2
DBF: 91 -
Me: 15
Binge: 0
DBF: 26
0 -
Me: 15
Binge: 0
DBF: 201 -
Me: 8
Binge: 2
DBF: 4
I almost binged tonight but I managed to stop. I ate two crackers and then my head said loudly, "Let's eat all these crackers in this bag, I deserve it after the day I had at work today." I put the crackers down and put them away. It was hard to do but I went upstairs to lie down in bed instead.2 -
Good job, ngelulukos. I've walked that edge many, many times. Keep it up!
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Me: 16
Binge: 0
DBF: 220 -
Me: 16
Binge: 0
DBF: 270 -
ngelulukos99 wrote: »Me: 8
Binge: 2
DBF: 4
I almost binged tonight but I managed to stop. I ate two crackers and then my head said loudly, "Let's eat all these crackers in this bag, I deserve it after the day I had at work today." I put the crackers down and put them away. It was hard to do but I went upstairs to lie down in bed instead.
Congrats on beating the binge today! One day at a time is all we can do. Today YOU won!!2 -
ngelulukos99 wrote: »Me: 8
Binge: 2
DBF: 4
I almost binged tonight but I managed to stop. I ate two crackers and then my head said loudly, "Let's eat all these crackers in this bag, I deserve it after the day I had at work today." I put the crackers down and put them away. It was hard to do but I went upstairs to lie down in bed instead.
Congrats on beating the binge today! One day at a time is all we can do. Today YOU won!!
Thanks for the support. I hope I can keep this up!0 -
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Me: 9
Binge: 2
DBF: 50 -
Me: 16
Binge: 0
DBF: 160 -
I have not counted the number of binges I've had this month -- but it has been out of control frequently.
I am coming here to start logging my days (starting today, the 17th, because I don't have the count for the start of this month).
Me: 0
The Binge: 1
I am hoping that logging on daily to record my status here will help me be more mindful.
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Me: 17
Binge: 0
DBF: 221