April 2016 - Move Your @ss Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 22 miles for 154 out of 250. TT Ladders hurt.
It's a good pain.
Adding 12 miles for 166 out of 150.
Adding 19 miles for 185 out of 250.
Adding another 8 miles for 193 out of 250.
Adding 14 miles for 207 out of 250.0 -
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10 miles on the stationary bike yesterday to try to loosen up sore muscles from Sunday's hike. It didn't work!
DOMS, the struggle is real!
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adding 5.59 miles
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@k80flec and @clepant - I was surprised reading both your ages, but not at all the work you put into being fit and how well you do it. I'm 52 and it's great to see others out there.
@anaconda469
Those people are idiots. My cycling experience consists of the one class a week I take, but I can see how much of a community it is with those who are also out on the road. I hope you find others who aren't such a$$3s, but from what I've read in your posts all this time, you do an incredible job on your own.
4.4 mile walk.
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@anaconda469 Those people are idiots. My cycling experience consists of the one class a week I take, but I can see how much of a community it is with those who are also out on the road. I hope you find others who aren't such a$$3s, but from what I've read in your posts all this time, you do an incredible job on your own.
Okay, I just went back and read my post - I don't know where "kitten3s" came from, I used the word in the title of this group lol. That's a weird autocorrect if I ever saw one.
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So the latest thing around here is people watching you bring or pick up your bikes from the cycle shops and they snatch them as you are going in or as you are leaving. They are getting $3,000 bikes this way. Now I not only have to hang on to my purse but my bike too. Next they will be knocking people off of them and snatching them.
What a shame!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making your GOAL, KITTEN, I mean KAREN!!
And you were saying something about your recent wildlife spottings and turtle-assisting and it reminded me that I saw my first turtles of the season last Thursday. I counted 29 out sunning themselves on the various logs and rocks in the pond behind my work. Then on Friday there were 42! My favorite number. 
They were everywhere. One tiny log had 8 or 9 of them piled practically on top of each other. It was funny.
Dave0 -
really struggling because of flu and cold.0 -
amazingmummy wrote: »
really struggling because of flu and cold.
Sorry to hear that! Get some rest and take care of yourself so it doesn't linger or get worse. :flowerforyou:
Dave1 -
April 19 -
35.68 miles -
569.87 miles MTD
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April 19: 15.32 miles of running 5.32 miles, walking 7 miles and cycling 3 miles
TTD: 236.92 miles
10 miles on the stationary bike yesterday to try to loosen up sore muscles from Sunday's hike. It didn't work! DOMS, the struggle is real!
You go girl! I am impressed by those recouping from surgeries and how hard they work to get back. You are one of them, Hope your sourness goes away.1 -
@scarfe9991: How is your race preps going? We are both getting close.0
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what a crazy day! I shut off my alarm at 4 a.m. & fell back to sleep, woke up at 6. I usually hit the road at the time. It is a good thing I always prep the night before so I was only 15 minutes late. Needless to say I did not do the ex bike before work but I did after work while waiting for my neighbor to get home so we could walk. Bike = 17 & we walked 4. So 21 total.
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Walked w/DH and Bean this morning then went to 1st grade.
4/19 - 6.14 miles
Hope you all have a fun-filled Wednesday!
Chirs0 -
Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
4/07 - 5 miles
4/08 - 4/10: 11 miles
4/11 - 4 miles
4/12 - 4 miles
4/13 - 7 miles
4/14 - 5 miles
4/15 -4/19: 23 miles
85/1250 -
3.6 miles walked yesterday
92.42 miles walked to date0 -
A flyby posting . . , .
17th: 6.32 miles purposeful walking(long Prom walk) - MTD
18th: 5.5 miles purposeful walking, 3.2 m running - MTD
19th: 1 miles purposeful walking, 3 m running - MTD 119.810 -
16 Apr 4.4 miles
17 Apr 1.3 miles
18 Apr 6.8 miles
19 Apr 7.2 miles
20 Apr 6.8 miles
MTD 116.8 miles
and Goal I believe
I ride alone, usually a runner but recovering from a knee injury. Always used to run alone and would be way too scared to join a cycling group. I'm 64 and sure I would be too slow!0 -
Adding 11.4 miles yesterday, bringing my monthly total to 79.5/75 miles. I'm bumping my goal to 100. 0
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I've been offline for a bit but was still getting some mileage in. I've figured out a plan for the rest of the month to still make goal!! Giddyup
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adding 5.0 miles
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For Monday 5.75 and Tuesday 5.51.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that's GOAL for both @LEANZ and @FUTURE_ROCKSTAR!! :drinker: (I upped your goal as requested, F_R. )
Dave1 -
20th: 3.37 miles purposeful walking, 2.8 running - MTD 125.98
Thank you all for your support and encouragement. I shall take it steady and develop my strength and stamina. I run with a group of young women half my age, and it's a wonderful challenge!!0 -
Well, I have fallen behind, as there were a couple days I was planning to spin, but for whatever reason, couldn't get to the gym. Since I last updated, I have walked 1.7 miles and rode 13.8 on the bike.
That brings my total for the month to 49.6. Not in the green, but maybe (if I ride hard on Friday), I'll be able to catch up. Maybe!!0 -
not moving as much as I'd like, but trying. All of my free time is gone!0 -
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I agree, there's got to be some other nice people in other groups (or currently riding alone) somewhere! 
This discussion has been closed.