April 2016 - Move Your @ss Challenge
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4.69 miles walked yesterday
110.10 miles walked to date0 -
Spent yesterday traveling back home. Still had plenty of time for some walking and a short visit with my college daughter before her finals next week. She always appreciates a meal she doesn't have to pay for and I enjoy seeing how much she is growing up.
Added 3 miles yesterday. Looks like a beautiful sunny day today, so I hope to get out and enjoy it.
April total 45.5 miles
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Not walked since last Wednesday as got major flu and cough problem so update is only 79 miles so far0
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TTD 71.53..
A little slow down this month...focusing on strength training and HIIT (which the miles do not add up too quickly) and a mini vacay.. Should be on track for 100 by the end of the month..0 -
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adding 5.38 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@sussexbythesea - sorry you are ill!0 -
Finally got back on my bicycle outside! Friday, I rode just over 20 miles and Saturday almost 24 miles, all on the Greenway. It felt really good, no shoulder pain. I plan to stay on the Greenway and avoid large crowds for a few more weeks, since doc is concerned about me falling.
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Yay Ceci!
6.6 mile walk
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Here is my updated total. I realized I haven't logged food nor miles all week, it's been crazy busy with the kids' schedules! I did my last long run today before my half next weekend.
@clepant thanks for asking, I think I'm ready! I had to skip a few runs due to my poor planning with schedules, but I think it's a go! Are you all ready for yours?0 -
250 miles to date few more days to make 300. Plus they mandated ot so I'm sure i'll make it. My fit bit fell under the floor while I was working and I just got it back today 10 miles easy.... cant wait for may!!!!0
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scarfe9991 wrote: »Here is my updated total. I realized I haven't logged food nor miles all week, it's been crazy busy with the kids' schedules! I did my last long run today before my half next weekend.
@clepant thanks for asking, I think I'm ready! I had to skip a few runs due to my poor planning with schedules, but I think it's a go! Are you all ready for yours?
I ran 8 miles today....and will do two easy runs this week. I have my Kids Marathon Saturday so that will give me a 1.2 shake out run and Sunday is the big one. My knee has been holding although it hurts during the end of the run. My heel is not acting up and my tendons seem to be calming down so I think it is a go. I hope all goes well for your run. I will be thinking good thoughts for you.0 -
@Karen aka Kitten: Awesome run! Congrats! Here is to collecting more of that bling!
It's taper time. Ran my last longer run today and now it is a couple shake out runs this week along with some carb loading.
April 23: 18 miles of walking and cycling
April 24: 15.15 miles of running 8.15 miles and 7 miles of walking and walking behind my mower today.
TTD: 308.57 miles
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liftingwateringcan wrote: »Such a motivating challenge... Thanks for having me!
Welcome to the group! The more the merrier! Looks like you are a gardener perhaps. I am too.0 -
... another good week for me (21 running miles in total for me this week, which is probably one of my highest totals for a week so far this year) ! Almost there ...
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April 23
1 mile
April 24
28.88 miles
691.98 miles MTD0 -
Walked w/DH early this morning then hit the gym w/DDD for 45 mins then got on the recumbent for 45 mins and an episode of Castle. Reading now!!
04/24 - 6.55 miles
04/24 - 12.50 bike miles
Hope everyone has a fab Monday!
Chris0 -
After church it started raining, slushy hail/snow & loud thunder. Also had the high winds so I stayed in all day. Did 26 on the ex bike and put the treadmill on highest incline & speed walked 2 miles at 4.5 to 5 mph. 28 total & I'm sure my hamstrings will feel it tomorrow!
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Giro challenge starts May 6th-29th. Gotta get ready for the sufferfest to come.
04/21 - 01.0 miles river walk
Total: 178.0 miles
04/22 - 18.0 miles hamster wheel
04/23 - 02.0 miles walking
04/24 - 02.0 miles hiking
Total: 200.0 miles
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3.72 miles walked yesterday
114.13 miles walked to date0 -
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Spent time in the garden yesterday and also added 2.5 miles walking. I plan on taking advantage of today's nice weather to get some me time out on the local bike trail. Have a great Monday everyone!
April total 48 miles
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adding 4.52 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@LADYPERSIA - Your goal was only 150 (which you cruised right past)...were you saying you want to up your goal to 300 now? :drinker:
@TAXMOM9093 - Glad to see you come out on the other side of the fog called the tax season!!
Dave0 -
Just got back from an awesome 10 days away in Seattle! Lots of hills! Mom and I did a 10k while there and those are the only miles I am counting from vacation even though we did a LOT of walking.
4/11 - 3 miles
4/13 - 3 miles
4/16 - 6 miles
4/24 - 7 miles
61/750 -
4/23 - 3.70 miles
MTD - 33.93 miles0 -
April: Goal 125
1st: 4
2nd: 7
3rd: 5 (bike - 22) = 27 -- Total: 38
4th: 2
5th: 3
6th: 2
7th: 3
8th: 3
9th: 5 (bike - 20.3) = 25.3
10th: 2
11th: 3
12th: 2
13th: 2
14th: 1
15th: 2
16th: 3
17th: 2
18th: 3 (bike - 4.4) = 7.4
19th: 4
20th: 4
21st: 4
22nd: 5
23rd: 6
24th: 5 - Total: 128.7
I was on travel for work all of last week so I've been MIA for a bit. I made goal this last week though! Yeah!0 -
Hope every one enjoyed their weekend as much as I did! I went walking and paddleboarding Saturday, then some more of the same on Sunday!0 -
4/21-4/24 = 12.38
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Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
4/07 - 5 miles
4/08 - 4/10: 11 miles
4/11 - 4 miles
4/12 - 4 miles
4/13 - 7 miles
4/14 - 5 miles
4/15 -4/19: 23 miles
4/20 - 5 miles
4/21 - 5 miles
4/22 - 4/24: 12 miles
107/1250
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