Intermittent Fasting-HFLC 16:8 18:6 20:4

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Good resource

PPumpItUp Posts: 208 Member

March 2016 edited November 30 in Social Groups

http://www.dietdoctor.com/intermittent-fasting-faq

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Replies

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  jayfo1994 Posts: 17 Member

  March 2016

  Great read! Thanks!

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  debsfran Posts: 100 Member

  April 2016

  They currently have a one month free trial which allows access to full length videos etc. After the month I think it's about £7 a month.

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