Restarting the Keto WOE!
jlynnschroyer
Posts: 41 Member
Anyone looking to start back up after falling off the band wagon? I am starting again with a few friends and if anyone would like to join me feel free to add me as a friend! Or stalk my diary, but only if I can stalk yours 
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Oh I guess I should mention today is day 1, weigh in approximately 300 lbs, goal weight 140. 25 y.o female 1300 calories 25 carbs and under goal and approximately even grams for protien and fat
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Hello and well done for restarting!
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I haven't worked out how to add friends yet but feel free to add me but don't look at today's diary - it's appalling0
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I am starting keto tomorrow! I would love the support and motivation of others on this life long journey. I'm finally realizing that I need to give up sugar and change my mind set. I'm 58 yo I've been reading info for the past couple of months and I am committed to change. I'm battling Lymes and think that this diet should have a positive affect on ridding my body of Lymes.2
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Feel free to stalk my diary...it's open to the public. And btw, your goal is total doable!! I started at 300 pounds myself back on 09/01/2014. I've got another 10-15 pounds to go to get to my goal but so far I've successfully eliminated 146.2 pounds.8
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Will send you a FR. Toay is my 90th day on keto and feeling so good, almost down 40lbs!
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I will be great full for any knowledge and advice you can give. I have read a couple of books and blogs so I think I know the right foods to eat. I just have to learn how to track my macros.
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Thanks all! I've added you becwana and thanks for the invites to the rest of you!0
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Hi! I started the day before you. I'm currently at 271, and my goal is 164 (and hopefully more!). My highest weight was 333, and I want to do something before I get back to that. Feel free to add me!0
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I started last wednesday (4/27) and have lost about 5 lbs so far. SW: 182; GW: 135; 28F. I have been keeping my carbs below 20g per day but my goal is <25g. Feel free to add me if you want 0
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I started keto a little over 3 weeks ago. I knew I needed to quit sugar cold turkey. I've never been able to keep off any weight I lost doing CICO. But so far this is working really, really well for me. I'm down 13 pounds so far! My diary has been private for a while (CICO was not a healthy way of eating for me...I would skip a meal so I could fit chocolate cake into my calorie count for the day...so why would I want the world to see that?) but maybe I need to think about opening it up to my friends list. You've given me something to consider now that things are different! Feel free to add me! 0
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I'm also back after falling off the wagon, as I detailed in the introduction topic here. Feel free to check out my diary. It's a bit of a mess, and I'm doing IF as well, so it may look a little funky to some.0
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Starting keto diet again. Please feel free to add me.0
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Im starting again as well. ..never completely off but lots of wine and carb cheating0
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Not sure how to add someone or have someone add me, but I would welcome the support. I am starting a ketonic diet again. My daily percentage goals are 70%, 30%, 0%, there are enough hidden carbs to keep me close to 30 g's. Last go round 15 years ago I dropped 100lbs. If I have the discipline for three weeks, I will turn into a keto freak. I cycle 12 days on and 2 days off. Takes me or used to take me about 2 days to get into Ketosis. Wish me luck0
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Please friend me! Every time I go to friend people I get kicked out. I habe been on keto for about 2 mo"s..but been messing up lately0
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