Tips & Tricks
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akeesha515
Posts: 23 Member
Have you discovered any tips and tricks that have helped you on your fitness journey? Please share.
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For me, walking for an hour, drink water and pray.0
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I've learned that a small cup of coffee with my breakfast, curves my appetite and helps me make it to lunch!1
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Carry snacks when leaving the house. It helps to curb temptation from all the mess1
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Because I feel hungry late at night, am eating skinny popcorn. I find that it help me0
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