Daily Struggle

sajones62
sajones62 Posts: 22 Member
I'm not sure if this group is still active.
Hopefully it is.
I need buddies to help me.
With this struggle every day.
I am a food addict. Same as a drug addict.

Replies

  • error404restartnow
    error404restartnow Posts: 13 Member
    Hi! I will try to be active with this group I started, now that I am back on the right path.
    I totally understand how you feel....I am a food addict too. It is a minute by minute struggle that is so often dismissed. I will send you a request to be your buddy!
  • HayleyAnne012911
    HayleyAnne012911 Posts: 79 Member
    Hello,

    hope you're still on here. :) Everyday is a new beginning, you just have to take it a day at a time.
    Start occupying your time more, do hobbies you put off because you don't have time. Take the time spent binge eating and go for a walk. Or if you must eat, eat something's that's better for you. :) I know how hard it is. I've been through a lot that made me a emotional eater. It look me a long time to get over that. Add me if you want a friend. Don't knock yourself down if you mess up a day. you have the next day to fix it. :)