Welcome!

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Blondebride77
Blondebride77 Posts: 2 Member
Welcome, fellow Ketoers!
This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone! :D

Replies

  • fitjane31
    fitjane31 Posts: 1 Member
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    Yay!!!! Love this community!
  • msjw112
    msjw112 Posts: 3 Member
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    Hey everyone!!! <3
  • mdshari2
    mdshari2 Posts: 6 Member
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    Welcome, fellow Ketoers!
    This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone! :D
    Welcome, fellow Ketoers!
    This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone! :D

  • wruper
    wruper Posts: 43 Member
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    I've just finished my first week on Keto. I'm tracking here and on Atkins site. I'm pleased with the plan. I go to TOPS and lost 6# this week. For a long time I was gaining weight so I'm committed to this plan for May.
  • mdshari2
    mdshari2 Posts: 6 Member
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    Love all the support and tips!!! 4 weeks in and feel fab! Only about 10 pounds down but I'm happy!!!!
  • mdshari2
    mdshari2 Posts: 6 Member
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    How do you add people??
  • Nashg86
    Nashg86 Posts: 1 Member
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    I am 11 days in and really loving this way of eating, my cooking has improved so much since, and have lost 12lbs so far! I have a long way to go, and am so excited for more results as I continue learning more and more everyday!
  • Blondebride77
    Blondebride77 Posts: 2 Member
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    @mdshari2 There's a "Invite Friends" link in different places depending on if you're on your phone or not. If you go to "view members" I think there's a button there that says "invite friends"
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
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    Hello! Been following keto for 6 months now...feeling great! Lost 25 lbs and went from a size 12 to a size 6 in jeans. Add me if you'd like!
  • Susanxxxx
    Susanxxxx Posts: 53 Member
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    Hello all. New to the group :smiley:
  • jessiethe3rd
    jessiethe3rd Posts: 239 Member
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    Hey fellow keto folk. Lots of lifting. Lots of LC. Moving towards that below 10% bf number slowly but surely.
  • StillHunger
    StillHunger Posts: 6 Member
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    Hey All! I'm on week two of transitioning to ketosis. What a ride!! I'm here to learn from all of you. Haha! Thanks for having this group!
  • angelew
    angelew Posts: 133 Member
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    Hi everybody! Day one for me and happy to be here. Haven't logged in to My Fitness Pal in two years and I'm up 20 pounds. Feeling hopeful this will be the answer I've been searching for...
  • sheilaworrick
    sheilaworrick Posts: 3 Member
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    I started June27 and in 6 days I've lost 8.8lbs! New to the group. :)
  • ctellio11
    ctellio11 Posts: 2 Member
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    On keto for 5 months now. I am down 40 lbs and feeling great. Hope to pick up some friends and support.