Sunday, May 8, 2016

valmaebel
valmaebel Posts: 1,045 Member
edited December 2024 in Social Groups
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  • valmaebel
    valmaebel Posts: 1,045 Member
    Marla - So glad the cough is getting better! Having all those guests must be crazy! But it sounds like you're having a good time.

    Laura - hopefully the weather is better for you today! It was 102 here on Wednesday but then dropped back down to the 70s this weekend.

    Sherry - glad you found out the source of the smell! Good luck with cleaning/projects.

    Yesterday started off well, was super stressful in the middle, and ended well. Weird day. I got distracted, left the water running, and had puddles of water everywhere. Kids were not the best during that time and then I was late for the mandatory meeting for my race today. Luckily, the race meeting was super long and tedious...so I made the very end of it, and missed the boring parts.

    Have my very first duathlon today. It was supposed to be a triathlon, but they drained Tempe lake to take out the temporary dam, because they had finally finished the new dam. It was refilled last week, but I guess the race planners didn't want to risk being stuck without water. if the were delays. So they switched it to a DU. 5k run, 40k bike, 5k run. They have a big brunch available afterwards with two free glasses of wine. So I'm looking forward to that part! :) It's an all female race too, which is a nice environment to race in. Not quite as competitive and a little more relaxed.
    Had to drop my bike off yesterday so I don't have to lug it with me this morning. Off for some breakfast and then away we go!
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
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  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Have a good day everyone! Going out to brunch then company leaves....lots of cleaning to do.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Marla I was thinking of you with the smoke. It did clear up yesterday. Sounds like chaos at your house! I'm sure it felt nice to get your house back after they all left.

    Val how did the duathlon go? Jason had me do a 5k run / 20 mile bike / 5k run in training once & it kicked my rear. Never done it in a race though.

    My run today was not great, but since this is one of my shorter of the long runs left & I'm still 6 weeks out from the race I did a little experimenting with the timing of the run/walk intervals I've been doing the past few weeks. It backfired, but now I know. It was also warmer than I'm used to. Temps are back to average but I'm used to running in the 40s with wind, not the 60s with barely a breeze, and the sun was brightly shining. In the end I just walked the last 2 miles. There's a trail not far from where I decided my body was done running so I detoured & got off the road. It was nice.
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