May 2016 Move Your @ss Challenge
Options
Replies
-
Adding a conservative 1 mile run. Lots of sprints in HIIT class. Lots of sprints ...
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
5/1-5/8 = 20.78
0 -
8th: 6.5 miles purposeful walking - MTD 50.45
9th: 9.8 miles purposeful walking, 2.2 m run - MTD 62.45
ETA it's been a busy day today. Started with my run, then breakfast with my 17 mth old grandson before I took him to Nursery. Then a lovely walk with DH along a beautiful sunny promenade to our favourite cafe. Back to pick up the youngest grandson, 14.5 mths old. Walked with him to the Bouncy Castle Play space and had a late lunch. Walked him home as he napped. Then back to my home. Worn Out!!1 -
4.55 miles walked today
40.97 miles walked to date0 -
Added 15.4 on the bike for a MTD of 47.0
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
May 9: 10.5 miles of running and walking
TTD: 92.57 miles
0 -
... so far so good! On track (just about
) for the month anyhow ... 24 out of 75 done (ticker seems to be playing up - not too sure if you can see it properly)
[imeg]http://tickers.TickerFactory.com/ezt/t/wC9Zer0/exercise.png[/img]
0 -
5/8 5.75 miles
5/9 9.75 miles
As of 5/9 83.25 of 200 miles
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
0 -
5/1/2016 4.93 km 5/2/2016 6.27 km 5/3/2016 1.21 km 5/4/2016 4.67 km 5/5/2016 3.61 km 5/6/2016 1.94 km 5/7/2016 9.70 km 5/8/2016 2.15 km 5/9/2016 4.47 km ====================== Total 39.48 km Goal 100.00 km
0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 11 miles for 84 out of 350.
Adding another 13 for 97 out of 350.
Adding 30 miles for 127 out of 350.
Adding 7 miles for 134 out of 350. Riding at 3 AM is a wee bit on the chilly side.
Adding 14 miles for 148 out of 350.
Adding 13 miles for 161 out of 350.0 -
Grey rainy day, but not terrible. Most of my walking ended up indoors, but I was able to get out between showers once. Added 4 miles for a may total of 34.6 miles
@k80flec Yes. it sounds like a busy day, but it also sounds wonderful.0 -
Got in a short run between storms yesterday- 2.57 mi
0 -
May 9
12.66 miles
226.93 miles MTD0 -
adding 6.64 miles
0 -
7.73/50 miles complete!!0
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
May: Goal 175
1st: 2
2nd: 1
3rd: 3
4th: 2
5th: 2
6th: 2 (bike 2.8) = 4.8
7th: 2 (bike 3.5) = 5.5
8th: 5 (bike 3.8) = 8.8
9th: 4 (bike 3) = 7 : Total - 36.1
Well, the 8th started out really lovely as I was at the community garden for a shift and to do some planting. Then I was trying to sneak a bike ride in for another group challenge and did something very much my own fault. I ran into a parked trailer, face planted over my handle bars and put my teeth through my top lip. I have one broken front tooth that I'm going to go see a dentist today to see if its as simple as I think (partial crown) or more complex for the fix. Good thing is that my bike is okay. Sigh. I really sometimes feel like I'm moving into a second childhood and having accidents that should have happened ever so long ago. I don't know if its just not being self aware as much now that I'm older or what.0
![http://tickers.TickerFactory.com/ezt/t/wC9Zer0/exercise.png[/img]](/en/home/leaving?allowTrusted=1&target=http%3A%2F%2Ftickers.TickerFactory.com%2Fezt%2Ft%2FwC9Zer0%2Fexercise.png%5B%2Fimg%5D){kind=link}
This discussion has been closed.