Our group conference after our Friday's weigh ins
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stesig13
Posts: 247 Member
Hello everybody !
Let's talk about today.
Who lost the most weight today
Let's talk about today.
Who lost the most weight today
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Replies
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There were 24 members participating!
First place goes to Mitsimr - 7 lbs
Second place goes to Barbara - 4,5lbs
Third place goes to gdavis34655 and shawna25 - 4 lbs5 -
Thank you everybody for participation!!!
And remember - nobody will b left behind till we all lose all extra pounds!1 -
Next question:
Can we talk about people like me, who didn't lost weight or they aren't comfortable about it?1 -
i didnt cause i havent made the right food choices but tried to stay within my calories and worked out1
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The group is a great cheerleader squad but it's for times like that I think this group is best. So we can cheer each other up when we are disappointed and to motivate one another. Yall have this. Do not give up. We need you. We all are going to have off weeks.3
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Like i said in weigh in i gained but afraid to look, clothes tighter. Company for 4 days both last weekend and this with tons of eating out and birthday cake etc.
I wanted to lose weight for overall health but also for Hawaii trip and we leave Friday and i have gained instead of lost. Trying not to get down on myself.
Just hope once vacation is over to try again.2 -
I know for me, it's difficult when you don't lose anything or you gain, when you did everything you were supposed to. It's one thing if you indulged and had those results. But, that was last week and this is this week and I'm just going to keep on trying. Something has to give at sometime, right?
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healthymarla wrote: »Like i said in weigh in i gained but afraid to look, clothes tighter. Company for 4 days both last weekend and this with tons of eating out and birthday cake etc.
I wanted to lose weight for overall health but also for Hawaii trip and we leave Friday and i have gained instead of lost. Trying not to get down on myself.
Just hope once vacation is over to try again.
Have a wonderful vacation, then check in here, we will talk it over, please don't dissapear, we need you with us!❤️1 -
We all have times where we over indulge, or even when we are really good - and the scales don't change. It's a common if all too frustrating event.
But - if you know you're not following your diet.. not because you had an opportunity to eat something you shouldn't - but because you know your heart isn't in it, then that's the time you have to take notice.
Sometimes i'ts better to quit trying to find a diet to follow altogether and just go back to basics. Calorie counting, and logging and weighing all your food. Sometimes keeping it simple is the best route.3 -
Not disappearing I am a fighter! Went for walk today and trying to cut back on calories.2
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hi everyone havent been on here due to being sick hope i feel better by the end of the week great job to everyone1
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Feel better and eat well and have some vitamin C and fresh air!!
We care about you!
Xoxo1 -
I'm already excited for Friday. I've definitely lost this week. I peeked at the scale...I didn't log any changes because I don't want to ruin next Friday, but I am feeling very motivated. Betsy will get her man soon.
That being said, I'm putting all my emotional energy toward anyone who's having a rough week or a rough day. This group is our rock.1 -
I weigh every morning on hubby's awesome scale - it is entirely too accurate, but the daily feedback is important for me. I am not yet conscious enough about eating throughout the day - although I am working out consistently and still have a calorie deficit, it isn't the level I want. It only works when I record the meals as they are eaten. I tried planning a whole day's meals in advance, but end up making substitutions at least once, although I stay closer to my goal calories of 1383.1
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My weigh-ins are Fridays but today I stepped on the scale and I get to say goodbye to the 250s.....I am so excited!2
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typeitdaily wrote: »My weigh-ins are Fridays but today I stepped on the scale and I get to say goodbye to the 250s.....I am so excited!
So happy for you!!0 -
typeitdaily wrote: »My weigh-ins are Fridays but today I stepped on the scale and I get to say goodbye to the 250s.....I am so excited!
Congrats!! That is so awesome!!0 -
valerieblaydes wrote: »I'm already excited for Friday. I've definitely lost this week. I peeked at the scale...I didn't log any changes because I don't want to ruin next Friday, but I am feeling very motivated. Betsy will get her man soon.
That being said, I'm putting all my emotional energy toward anyone who's having a rough week or a rough day. This group is our rock.
Congrats in advance, Valerie! I guess the extra energy you are sending out is for people like me. I am struggling with food (bingeing) at the end of the day. So frustrating because I do so well, stay on track and eat healthy all day and afternoon. I'm not over-restricting, but I find myself grabbing cereal, nuts, chocolate, and the like, and stuffing my face! It's like I go into a trance, and it is so confusing and disappointing. Just can't figure out what's driving this.
So thanks for thinking of those of us who are having a rough couple of days. I will NOT quit!
And, yes, I love this group!0 -
typeitdaily wrote: »My weigh-ins are Fridays but today I stepped on the scale and I get to say goodbye to the 250s.....I am so excited!
Congrats!! That is so awesome!!
Thank you!0 -
typeitdaily wrote: »My weigh-ins are Fridays but today I stepped on the scale and I get to say goodbye to the 250s.....I am so excited!
So happy for you!!
Thank you!0
