EMOTIONAL EATING

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Just joined

Mzlinares
Mzlinares Posts: 20 Member
edited December 1 in Social Groups
I am so guilty of this so it's why I joined. I can be doing so good and then I suddenly get a craving and one lead to another bad choice then since I already messed up let's go all the way worse.

Hoping to stay on track this time.

Replies

  • nitallica
    nitallica Posts: 31 Member
    Welcome aboard! Don't give up hope, you can beat this!
  • Gamliela
    Gamliela Posts: 2,468 Member
    Glad you ar here! Welcome, brouse around the posts and read some of the threads. Therr are some good ways to improve conscious eating here. :)
  • 48801
    48801 Posts: 41 Member
    Welcome.
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