Anyone out there? Top protein sources....go
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dcshima
Posts: 529 Member
Hello Looks like limited activity on this board, just checking if anyone is out there....
What are your top protein sources besides the obvious to hit your macros
Greek yogurt plain (good brands Fage, Chobani, Kirkland (Costco))
Boneless skinless chicken breast
Pork loin
Whey isolate / Micelllar caesin
Eggs
Cheese
Cottage Cheese
Lean beef
Turkey
What else?
What are your top protein sources besides the obvious to hit your macros
Greek yogurt plain (good brands Fage, Chobani, Kirkland (Costco))
Boneless skinless chicken breast
Pork loin
Whey isolate / Micelllar caesin
Eggs
Cheese
Cottage Cheese
Lean beef
Turkey
What else?
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Replies
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same as above, but also chickpeas/beans, venison, shrimp (frozen and cooked)0
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Spinach and broccoli?0
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Do you have access to venison? That's a great one0
