May 20th/Friday's weigh in
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stesig13
Posts: 247 Member
Ok
Let's contribute to Betsys fisherman!!!
Let's contribute to Betsys fisherman!!!
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I'll start again....3lb off this week.
Sw: 266
Lw:249
Cw: 2461 -
Last Friday: 158.5
Today: 157
Lost 1.5 this week2 -
Lw 183
Cw 183.60 -
Lost 1 lb this week2
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Gained 1 lb this week. Better than what the scale has been telling me. I know I stayed under me calories, but didn't have the best choices. I need to re-evaluate my menus. I have a feeling the even though I'm staying under calories and pretty much spot on for protein, fat and carbs, I think I'm taking in too much sodium. Back to the drawing board. Sorry Betsy!1
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Last week 205.4
This week 204.4
-1 lb.
Hope that will help Betsy just a bit2 -
Last week: 248.7
This week: 247.5
-1.22 -
I didn't lose again this week. I was on track until I went to a friend's house on Wednesday and ate everything in sight, still trying to recover from that.0
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Last week: 151.6
This week: 153.2
Overall: gained 1.6 lbs
I didn't really get in much exercise this week plus it's my time of the month.1 -
A gain of 2 this week. Saw that coming xD I didn't make good choices this week. Next week will be better.0
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Start 247
Last Week 230.8
This Week 228.4
Lost 2.4 lbs2 -
I'm not surprised that I had a weight gain, but was truly shocked that it wasn't like 4lbs! (But who am I to fight with the scale, right?!) Poor eating and no exercise to speak of. It was bad, I tell you!
I am re-motivated and re-committing! One day at a time, one meal at a time.
Last week 154
This week 154.5
Maggie0 -
I gained 1/2 lb. Boo!
but I am back at the gym again.
I am determined to see that darn scale go down again!1 -
Lost 1.8 this week :-)1
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2.6 pounds down3
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sooooo I lost 1 .12 pounds this week, but that is after the gain of 2 pounds last week.... so not sure if it is a loss since last week was a gain or if it is nothing. For me... I'm glad I lost the 1.12 wish it was the 2 but heck I am getting there. Stella you decide what to do with it,
Hope what I wrote made some sense! haha
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Karee darlin good come back! It'll count as a loss for the week since it counted as a gain last week. ^_^ woo!1
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So far 17 wonderful people were contributing to lonely Betsy❤️❤️❤️❤️❤️
17,6 lbs as for now2 -
I lost 2,51
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Okay - don't all freak out!
I ended up being able to weigh myself today so I could keep everyone updated.
It was a gain, as I expected... but get ready for your mouths to drop - it was a 7lb gain.
That's right - 7lb in 1 week.... No I haven't eaten a bodybuilders weight in calories, lol. It's water weight.
I am on my low carb diet as most of you know - the great thing about it is it drops all the water weight you hold on to so you can lose like 5-10lb in a week of eating this way. The bad thing about it is as soon as you eat carbs again, the body holds on to water and you put it on that quick too...
Sorry Betsy, no contribution... depending on what Stella thinks I might have even taken some success away from the group. I'm sorry for this.
I wanted to be honest with you all though and not just keep it to myself. It's only fair, so I hope I have your support?
After the weekend is over I WILL be restarting... I hope you all can forgive me. (I can't say I felt very good at all seeing the scale but I am trying to stay positive as I don't want to cry on my Birthday tomorrow!)
Congrats to all you losers today1