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weekly challenges...
sigsigsputnik
Posts: 37 Member
hi everyone, shall we set ourselves some weekly goals? i find that it really helps to break down longer plans into smaller tasks and then to celebrate mini achievements 
my suggestion for the first week: log all food every day!!! and then post to the group how many days you have achieved next sunday
my suggestion for the first week: log all food every day!!! and then post to the group how many days you have achieved next sunday 2
Replies
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What exactly counts as "all food"? I don't generally log my diet soda because it has no calories. I do use the water tracker for plain water, as I'm trying to cut back the soda without having to make a conscious effort of it, by drinking water. Also, I snack here and there on polish dill pickle spears and don't always log those, because again, no calories, and sodium is something I don't track.1
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uuuu, you are far more advanced than i am. i was just thinking about consistently logging 'food' in general (i have just gotten into the habbit a week ago), but alright. why not: extra bonus points for all who also log all drinks? let's see what the others think. happy logging0
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This sounds like a great idea
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Sounds good!1
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I'm game, let's see what eveyone eats. That way we all can get some cool ideas..1
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Sounds great, lets do it!1
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I'm in. Mini challenges, small goals baby steps and all that. What's that they say.... how do you eat an elephant? That's not a suggestion for anyones meals lol2
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^^^ Lol yer I'm in I'm bad for taking a bite outta summat and saying oh well it's only a few cals1
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Sounds like a plan!1
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I'm in!1
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thanks sounds great im in1
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sounds sweet lets do it!1
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sounds good1
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Are we actually doing a mini challenge now?1
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yes, of course. all who have said they are in are in!!! i am doing my logging...0
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I logged my food, but I did not log my water. Not sure what the mini-challenge is for this upcoming week, but I'm going to focus on water intake and meal prep.1
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I didn't log any of my water, and logged most of my food but not everything. I was way over on some days, but I will make up for it this week hopefully.1
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i logged my food, but not my water. great idea to focus on water and meal prep next week!0
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I logged everything barring the occasional mental lapse. And there were a few thing that required 'best guestimates.'1
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I logged everything, including my travel/out of town meals (which was my main goal).1
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I logged everything but sometime not until the end of the day. I am going to try and log it at the time I eat it this week. I am hoping that prevents me from going over my calories.1
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I always log everything. I log in every morning and plan out what I'll eat all day.1
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My weekly challenge is going to be only consuming whole foods. I am hoping this will help free me from my addiction to sugar.1
This discussion has been closed.