restarting again
kennygang
Posts: 93 Member
Well I don't know what happened to me yesterday afternoon, I was out shopping with my daughter and she wanted taco bell for lunch usually I don't eat that but for some reason I had to have taco salad well things just went downhill after that. I then had to have veg pizza for dinner and then why not top it off with some ice cream and twizzlers, I was so disgusted with myself when I went to bed. I woke up this am and I am determined to be on track today. I packed my lunch and snacks for work and I am ready. Why do I do this??? I needed to confess so know I can start my day thanks
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No problem.... just pick yourself up and dust yourself off and continue on. I too screwed up at work this morning (12:30 am) after picking up stuff from the store for hubby (yeah, right), I ate the whole can of generic 'pringles' S&V flavour. Yes, it was good.... now I will feel ill for a while but enough of that. On we go. Today is another day.1
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Just put a spin on it....You did 6 awesome!! days of healthy eating and get right back in the swing of it. You can do this!!5
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OK, so that happened. You can begin anew today with your good habits.
Have a great day! 2 -
thank you all for words of encouragement. We can do this2
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We are all going to mess up occasionally and it's ok as long as we don't allow it to dictate what we do the rest of the week.
You've got this!! 2 -
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