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Deftness
Posts: 12 Member
How's your eating guys? Anyone want to share some healthy recipes?
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Hey there. This breakfast burrito recipe is pretty good. I found it on Pinterest. I substituted the thick cut bacon for Canadian bacon (personal preference). Keeps me full until lunch which helps me keep my snack cravings under control.
Freezer Breakfast Burritos - FlatOut
Author: Lee Hersh
Prep time: 5 mins Cook time: 10 mins Total time: 15 mins
Serves: 4
Ingredients
8 eggs, large
splash of milk
1 tablespoon EVOO
1 tablespoon minced garlic
1 red pepper, finely minced
½ red onion, finely minced
4 piece of thick-cut bacon, cooked until crispy
salt and pepper, to taste
4 Flatout Flatbreads (Multi Grain with Flax)
Instructions
Place EVOO and minced garlic in a medium sauce pan. Turn to medium-high heat and cook until oil is heated. In a large bowl, whisk 8 eggs and a splash of milk. Set Aside.
Add in red pepper and onion to the pan and sauté for a few minutes or until onions begin to turn translucent. Then, add in eggs and sauté for 3-5 minutes or until cooked.
Place ¼ of the egg mixture and a piece of cooked bacon.on top of a Flatout Flatbread. Then, sprinkle with cheese. Wrap tightly. EAT.
Nutrition Information
Serving size: ¼ recipe Calories: 352 Fat: 20 Carbohydrates: 22 Sugar: 4 Fiber: 9 Protein: 25
Recipe by Fit Foodie Finds at http://fitfoodiefinds.com/2015/10/protein-packed-breakfast-burritos/1
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