Announcements
POST YOUR WEIGHT IF YOU DARE!!!
Let's do something brave here and post some dimensions. I'll start first - My name is Chuck and I am 5'10" and weigh 233 lbs. That is a ridiculous amount of weight for my frame and being at that weight has had a decidedly negative effect on my life, physically and mentally. My ideal, super healthy weight is probably…
Short term/Long term goals...
Hey, folks. Thanks for being active here so far! So let's talk goals. Long term goals are only accomplished by satisfying short term goals, right? So let's chime in on short and long form in that order. For me, my short term goal is to catch up with work such that I can simply get a plan together! That's pretty basic, but…
WELCOME NEW MEMBERS!
Hey, folks. Here's a big warm welcome to the new folks here at the SYSK Fit Club. Thanks for joining in. There are some great discussions going on already and I'm glad to see people have chimed in with their current height and weight and fitness goal in the thread below. It really helps me to see other people out there…
WELCOME!
Hey, friends. Welcome to the SYSK Fit Club! As we let the page build over the next week or so, I'll dig in and figure out how this all works. In the mean time, get to know each other, get some discussions going and fire away with any ideas, PLEASE. I intend to run this thing as a socialist utopia of input and direction.…
Discussions
Is this group dead?
I only see posts from 2016.
What's your favorite exercise?
Mine's yoga.
Introduction - LiefeAnn
Hello all. I just joined this group and want to say hello. I have been using fitbit for a while (charge 2), but I am just realizing how many things I can do with it... I had no idea. So, I am up for challenges, etc. My goal is to lose 2-3 pounds and just stay healthy. I am 58 years old, don't really like to exercise for…
What is your weakness and how do you fight it
Sometimes it is good to get this out in the open. Try to figure out what are some of your stop gaps or hurdles to your fitness goal are and come up with something to help you clear them. Or if you are having a tough time, talking to other people to help you figure out a plan. So one of my food weaknesses is bread, I can…
Working around the rest of your family
I'm just curious how other people with spouses and kids work to accommodate them with your lifestyle changes. My wife also struggles with her weight, but the approaches that work for us couldn't be more different. I have been most successful when I go al out and eliminate as many loopholes back to bad habits as possible;…
How did you get hooked on SYSK? When? (If you can remember)
My friend suggested "Ted talks" since I live an hour from work. I started with that for a few. Then started looking around at what else was out there and this was the one! 2015. I've dabbled a bit since with "stuff mom never told you", "stuff they don't want you to know" and "stuff you missed in history class". SYSK keeps…
Suggestions for a new fitness tracker? Considering giving up Fitbit.
My husband has gone through too many Fitbits (they just keep dying), but loves the motivation of a fitness tracker. Any suggestions for a new gadget? Pros/cons? Thanks in advance for your input!
Let's add up the weight loss from SYSK fans
I'll start: I lost 17 lbs Add your loss to mine and let's see how many pounds we can lose together.
Add as Friend
Thought I'd start a board to just add friends. Feel free to add me. :-)
Marathon training and putting weight ON!!
Am I the only person in the world who seems to put on weight when marathon training? I think it's because I feel that after a long run (say 15 miles plus) I can eat what I like. Sadly, this is obviously not true :-( Anyone else find that their willpower goes out of the the window after they have been to the gym?
