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Best type of protein suppliment?

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wendyn1998
wendyn1998 Posts: 41 Member
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Any suggestions on the best type of protein supplements to use pre-op and post-op? I'm doing my research ahead of time.

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  • klingerman73
    klingerman73 Posts: 76 Member
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    Hi Wendyn- There are lots of opinions and schools of thought. So with that said... I can only give you my opinion and what I use. ;) So most protein that I get is whey protein isolate. I find that the isolate is easier to digest and absorb. I like the Unjury products. I do also like the premier protein products (even though this is Whey protein concentrate).

    There are lots out there. I suggest stopping by a health food store and see if they have any samples. You can also get samples from various websites as well.

    Good luck!
  • sindy0528
    sindy0528 Posts: 4 Member
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    My favorite is premier chocolate protien shake
  • Miss_Hattie
    Miss_Hattie Posts: 49 Member
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    I'm still pre-surgery but I've been pricing some of the protein supplements. The good ones seem so expensive, but I need to remember that I should have extra spending money since there will be no more stops at Taco Bell or Dairy Queen.
  • minusblindfold25
    minusblindfold25 Posts: 23 Member
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    I've been using tru, plant based.

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