Daily Check In
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Well all in all, I think you day was a success. Plus, even if you don't feel as good as you want, there's always tomorrow!0
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Great job everyone. I am flying out to see my sister tomorrow. I will try to stay one best I can.0
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Excellent! Have fun!!!0
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Made it through day 4 with only overeating macaroni and cheese, which is not a binge, but a temporary adolescent "if I see it I will eat it" regression. My husband bought it at the deli, ate a tiny big and left it open on the counter. Adolescent regression. Anyhow, it was not a binge, which is a whole different animal, don't you think? So, today is day FIVE!!!! My husband is making a huge steak, which is not a binge, just a lot, and I have green drink made, and then I will have a diet milk shake.0
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Great job everyone. I am flying out to see my sister tomorrow. I will try to stay one best I can.
What is the plan for at your sister's, if there is one? Are you a closet binger or a group binger? I think there might be different strategies for each, but I am not sure. Anyway, I'll be thinkin a ya.0 -
Hey Sharon,
No. That's not binging. There's over eating and there's binging. Binging is uncontrollable once you get started. How was the mac and cheese?0 -
As for me, today was another successful day. I feel as though my will power is coming back. I'm loving it! It feels great!0
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Great job everyone. I am flying out to see my sister tomorrow. I will try to stay one best I can.
What is the plan for at your sister's, if there is one? Are you a closet binger or a group binger? I think there might be different strategies for each, but I am not sure. Anyway, I'll be thinkin a ya.
Don't have a plan for when I am here. I definitely eat when I am alone. She has absolutely no food in her house. We ordered Pizza last night and that was my only option for lunch today. We are supposed to be going to the store to get some groceries0 -
Well I made it five days then crash and binge. Trying to recover now0
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Just get up and try again. All you can do!!0
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Hi expecta, are you going to continue this log, or do you want to close it down due to minimal participation? All is well.0
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Noone ever comes here...0