Announcements
Daily Check In
How did you do today? What were your victories? What were your struggles?
Victories!!
Brag! What are you proud of? Do you have a Non Scale Victory or A Scale Victory? Do you have a before and after photo? Did you run a marathon? Or did you stop yourself from binging? We want to hear about it and celebrate with you!
No Shame!
I'm this post is where we can share our struggles with no shame. There may be slip ups in this next month, and here is where we can discuss them and get support from everyone else. There is NO shame in slip ups. None.
Welcome! Please Read.
Welcome to the challenge. We will be working together to make ourselves healthier this next month. Let me first start by saying that controlled eating is not binging. If you choose to have a slice of cake, or some pizza for dinner, that's different than saying "Forget it all, it doesn't matter anyways!" And just blindly…
Fun and Chit Chat.
Let's try to keep all the "Off Topic" discussions in here. What shows are you watching now? Where are you going on vacation? What did your toddler do today that either made your heart melt, or made you want to rip your hair out?
Welcome! Introductions please!
Welcome! This is where new members can introduce themselves and tell us their story! We ALL have a story and each of them is worth telling! Hello! My name is Krystal. I'm 26 years old. I've been married 8 years and have 3 beautiful children. I've struggled with my weight for many years. Through high-school I was chunky. I…
Challenges
Weekly challenges will be posted here for fun and motivation.
Discussions
My goal for this week...
Well I'm part of a weight loss challenge in my town and every Tuesday we weigh in. It seems as though every Sunday or Monday, I load up on crazy amounts of sodium and I'm not seeing the progress I'd like! I'm so upset! So what I want to accomplish this week is to really watch my sodium intake. Which is going to be hard…
