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06/21 Tuesday Day 404
Auna37
Posts: 708 Member
Morning, everyone! Kinda getting back on track here. Today we are going to work some more movement into our day!
Today's Challenge: Add an extra 5 minutes of exercise to the day.
You can do it at anytime just get up and move!
Today's Challenge: Add an extra 5 minutes of exercise to the day.
You can do it at anytime just get up and move!
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Replies
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I'm about to get up here at work and walk around! I've got this one!1
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I'll do 5 minutes right now!3
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Yes!!2
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I'm going to try poolates today so that will cover more than 5 extra!! Have a good day!2
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In addition to my regular gym workouts, I've been working on doing 10,000 steps a day. Yesterday I did over 12,000! I'm wearing my gym shoes to work today and will try for a new record!
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going to walk around the outside of my clinic a few times during down time!! 3
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Went for a slightly longer walk this morning!3
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I puppynapped my brother's puppy and took him to a dog park ^_^3
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I actually worked out after work (I work from home) while one baby was sleeping and the other one sat and watched me!3
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