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Fat bombs?

ladyj22
ladyj22 Posts: 146 Member
in Social Groups
What are they and what do they do?

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  • TxTiffani
    TxTiffani Posts: 799 Member
    You can find lots of recipes online if you google it. Some people use them either to boost their fat macro percentage and some use them for desserts:) They can be super tasty but if I get crazy with them and it increases my cals too much I will stop losing
  • ladyj22
    ladyj22 Posts: 146 Member
    Ok thank you for responding.
  • bop926
    bop926 Posts: 22 Member
    I am just starting, but I am making some to get my fat grams up without adding extra protein! Pinterest has some great (and easy!) recipes.
  • ladipoet
    ladipoet Posts: 4,180 Member
    They are an easy way to get more healthy fat into your daily meals. They are also usually quite tasty and delicious as most, though not all, tend to be sweet along the lines of dessert.

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