Trim Healthy Mamas (THM)

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THM nutrition info

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Beehiveof8
Beehiveof8 Posts: 85 Member
in Social Groups
I just recently started using THM. I'm just easing into it, really. I was wondering if there was any way to find out the nutritional info on the recipes? I'm looking for calories per serving, carbs, sugars, sodium, and fats specifically.

thanks!
Lisa

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  • mrsshields1
    mrsshields1 Posts: 7 Member
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    I usually plug it into my recipes on myfitnesspal, especially if it's something I know I'm going to make again. It calculates it all out for you, and stays stored for next time.

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