Trim Healthy Mamas (THM)

Join

THM nutrition info

Beehiveof8
Beehiveof8 Posts: 85 Member
edited December 2 in Social Groups
I just recently started using THM. I'm just easing into it, really. I was wondering if there was any way to find out the nutritional info on the recipes? I'm looking for calories per serving, carbs, sugars, sodium, and fats specifically.

thanks!
Lisa

Replies

  • mrsshields1
    mrsshields1 Posts: 7 Member
    I usually plug it into my recipes on myfitnesspal, especially if it's something I know I'm going to make again. It calculates it all out for you, and stays stored for next time.
This discussion has been closed.

Categories