Team Dennis Rodman report here!
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Day 9
Running 2.5 miles $250
Water $100
Total $3500 -
July 7
200 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$1000
1.75 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...175
total miles biked $50 per mile $
0mins - Strength Training $10 per minute....$0
0 - Swimming $10 per minute
0 - exercise class or video $5 per minute
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $1525
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July 8
200 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$1000
2 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$200
total miles biked $50 per mile $
0mins - Strength Training $10 per minute....$0
0 - Swimming $10 per minute
30 mins - exercise class or video $5 per minute $150
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $1700
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July 9
200 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$1000
11 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$1100
total miles biked $50 per mile $
10 mins - Strength Training $10 per minute....$100
0 - Swimming $10 per minute
0 mins - exercise class or video $5 per minute $
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $2550
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Day 10
pedometer - $150
Water $100
Completed journal $50
Total - $300
Total rest day today0 -
Day 10
Challenge $500
Ped 20000 $1000
Completed journal $50
Under calorie $200
Water $100
Strength $150
$20000 -
July 10
100 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$1000
7.5 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$750
24 total miles biked $50 per mile $1200
60 mins - Strength Training $10 per minute....$600
0 - Swimming $10 per minute
0 mins - exercise class or video $5 per minute $
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $39001 -
Day 9:
Challenge: $500
Water: $100
1 mile: $100
Total: $7001 -
Day 10:
Challenge: $500
Water: $100
40 mins swimming: $400
Total: $10001 -
Day 8 (I actually thought I had logged this already but don't see it )
5.68 miles walked = $568
Water = $100
Food journal = $50
Under Calories = $200
Challenge = $500
$1,418
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Day 9
8 miles walked = $800
60 mins Zumba = $300
Food journal = $50
Water = $100
Under Calories = $200
Challenge = $500
Total = $1,9501 -
Day 10
6.48 miles walked = $648
40 mins Strength training = $400
Food journal = $50
Water - $100
Under Calories - $200
Challenge - $500
Total = $1,898
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Day 11
Challenge $700
Ped 6768. $330
Journal $50
Water $100
Under calories $200
$1380
Not bad for a rest day with 10 hours in cars and planes. Go team DR!!!!
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GrandmaJackie....you are an inspiration!!!
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emshields1 wrote: »GrandmaJackie....you are an inspiration!!!
Thanks!1 -
July 11
100 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$700
9 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$900
0 total miles biked $50 per mile $0
60 mins - Strength Training $10 per minute....$600
0 - Swimming $10 per minute
45 mins - exercise class or video $5 per minute $450
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $27001 -
Day 11
Walked 2.1 miles: $210 miles
Journal: $50
Total: $2600 -
Day 11
Walked 7.1 miles = $710
Food journal = $50
Under calories = $200
Water = $100
$1,0600 -
Day 11:
Water: $100
Total: $100 (Sorry, a lot going on)0 -
Day 12:
Challenge X 2: $1000
Water: $100
1 mile: $100
Total: $12000 -
Spreadsheet is current as of now... Team DR is in the lead.
There are a couple of starting weights that are missing and several check-in weights for 7/11 missing, so try and get those updated.0 -
July 12
200 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$1000
8.25 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$825
0 total miles biked $50 per mile $0
60 mins - Strength Training $10 per minute....$600
0 - Swimming $10 per minute
40 mins - exercise class or video $5 per minute $400
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $31751 -
Day 12
6.25 miles walked = $625
40 mins strength training = $400
Food journal = $50
Water = $100
Under Calories = $200
Challenge = $500
Total $1,875
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Day 11
Water $100
Completed journal $50
Total $150
Day 12
pedometer - $300
Running - $336
Under calorie $200
Water $100
Completed journal $50
Total $ 986
Day 13
pedometer - $450 (minus walking)
Walking - $200
Under calorie $200
Water $100
Completed journal $50
Total $10001 -
Day 11
Food journal $50
Water $100
Strength $400
Walked $800
Challenge $500
$1850
Day 12
Food journal $50
Under calories $200
Walked $400
$650
Day 13
Food journal $50
Under calories $200
Water $100
Strength $250
Walked $800
Challenge $500
$19001 -
July 13
100 reps - complete the daily challenge $1500 (triple the challenge for an add $500) ......$700
9.25 miles - total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 20 mile...$925
11 total miles biked $50 per mile $550
150 mins - Strength Training $10 per minute....$150
0 - Swimming $10 per minute
25 mins - exercise class or video $5 per minute $250
Yes -complete your MFP food journal ....$50
Yes - Finish day under your calorie requirement ...$200
Drink a minimum of 10 cups of water... $100
Total $31251 -
Day 12
Challenge $500
Ped $600
Strength $300
Water $100
$1500
Day 14
Challenge $500
Ped $400
Strength $450
Swim $200
Journal $50
Water $100
$17000 -
Way to go team Rodman, Well done everyone.
Halfway day tomorrow, lets keep it going1 -
Day 13
Walked 7.16 miles = $716
Food journal = $50
Water = $100
Under calories = $200
Daily challenge = $500
Total =$1,5660 -
Day 13:
Challenge X 2: $1000
Water: $100
1 mile: $100
Total: $12000