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Looking for LCHF/Keto/Atkins Friends
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Everyone can add me i welcome like minded people1
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New to the Low carb lifestyle feel free to add me also0
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I stared LCHF diet about a month ago after a very long plateau - at least 6 months. I started doing Insanity again and eating LCHF (with a few slip -ups here and there) and have managed to lose #8 in about 6-7 weeks. People think it's an 'unhealthy' lifestyle. I have no idea what Atkins is -but I'm not following an Atkins diet (at least not that I know of) just cutting out grains and sugar (limiting bread, pasta, potatoes - etc) and it seems to be working. I feel so much better and am fuller longer so I don't have to snack between meals. I was in ketosis, but had a rough weekend celebrating my son's graduation from High School - haha! Back at it and feeling great. Add me!
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I've been eating LCHF for 14 months, with right at 60 pounds lost during that time! I'm always up for more friends, but please note the group you're from, please!0
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Feel free to add me.0
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Add me too0
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Please add me also.0
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Feel free to add me!0
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Add me! I could use some keto friends
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Feel free to add me everyone!!0
This discussion has been closed.