Low Carb/High Fat Lifestyle

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Looking for LCHF/Keto/Atkins Friends

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  • donnaboyer161
    donnaboyer161 Posts: 3 Member
    Everyone can add me i welcome like minded people
  • change04
    change04 Posts: 314 Member
    New to the Low carb lifestyle feel free to add me also
  • Yooperm35
    Yooperm35 Posts: 787 Member
    I stared LCHF diet about a month ago after a very long plateau - at least 6 months. I started doing Insanity again and eating LCHF (with a few slip -ups here and there) and have managed to lose #8 in about 6-7 weeks. People think it's an 'unhealthy' lifestyle. I have no idea what Atkins is -but I'm not following an Atkins diet (at least not that I know of) just cutting out grains and sugar (limiting bread, pasta, potatoes - etc) and it seems to be working. I feel so much better and am fuller longer so I don't have to snack between meals. I was in ketosis, but had a rough weekend celebrating my son's graduation from High School - haha! Back at it and feeling great. Add me!
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    I've been eating LCHF for 14 months, with right at 60 pounds lost during that time! I'm always up for more friends, but please note the group you're from, please!
  • TattooedMommy427
    TattooedMommy427 Posts: 283 Member
    Feel free to add me.
  • grandmaJMB
    grandmaJMB Posts: 74 Member
    Add me too
  • CynthiaEvans
    CynthiaEvans Posts: 37 Member
    Please add me also.
  • GlitterRayne
    GlitterRayne Posts: 103 Member
    Feel free to add me!
  • PrudentemEtSanam
    PrudentemEtSanam Posts: 5 Member
    Add me! I could use some keto friends :)
  • DeniseB12luv
    DeniseB12luv Posts: 21 Member
    Feel free to add me everyone!!
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