We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Elevation concerns during a marathon.

Posts: 2,430 Member
edited December 2024 in Social Groups
I signed up for my first marathon! The Rock n Roll in Vegas! I'm from Colorado; I live and train at 5280 feet above sea level. Las Vegas is 2030 feet.
I wasn't too worried about the altitude change but I realized I was going down to sea level, 3 weeks before the marathon for a cruise.
Is this change in altitude going too affect me at all? Is there anything i can do? It's less than 3 months away and I'm getting nervous.

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 4,907 Member
    I am certainly no expert on the subject, but I don't really think you have anything to be concerned about.
  • Posts: 4,271 Member
    I'm pretty sure if you're back home for a while before the Marathon, you'll be fine, you'll get re-acclimated at home and be good to go for the Marathon
  • Posts: 1,116 Member
    I'm pretty sure you'd be fine to step off the cruise and run your marathon, assuming you kept your fitness up.
    Runs back home might be a little harder though.
  • Posts: 659 Member
    As long as you keep your fitness up during the cruise time, there will likely be no difficulty. However, the air will likely seem "thick" to you at first when at sea level.
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.